How many calories are in Pito de Quinoa?

100 g of Pito de Quinoa has 427 kcal. Serving, 3 cucharas soperas, 100 g (100 g): about 427 kcal.

Is Pito de Quinoa high in protein?

Pito de Quinoa contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 15 g in serving, 3 cucharas soperas, 100 g (100 g). About 17% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 13 g).

How many carbs are in Pito de Quinoa?

Pito de Quinoa has 63 g of total carbohydrates per 100 g, including 7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pito de Quinoa?

Pito de Quinoa contains 5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pito de Quinoa

Packaged product Grains and Pasta Andes Trópico

Pito de Quinoa contains 427 kcal per 100 g. A serving, 3 cucharas soperas, 100 g (100 g) provides about 427 kcal.

Roughly 71% of its calories come from carbohydrates, with 17% from protein and 13% from fat (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 364 kcal per 100 g across 892 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

427kcal per 100 g

15 gprotein

63 gcarbohydrates

5 gfat

427kcal in serving, 3 cucharas soperas, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	427 kcal
Total fat L	5 g	6%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	63 g	23%
Dietary fiber L	7 g	25%
Total sugars	not reported
Added sugars L	0 g	0%
Protein L	15 g	30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 71%
Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein15 gin the top quarter of grains and pasta (median 13 g)
Fat5 gbelow the median for grains and pasta (median 5.8 g)
Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Andes Trópico
Barcode: 7779604030265
Quantity: 250 g
Label serving: 3 cucharas soperas (100 g)
Category: Quinoa

Ingredients

Granos de quinua tostados y molidos.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7779604030265. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.