How many calories are in Pitasalade?

100 g of Pitasalade has 392 kcal. Serving, 1 pot, 150 g (150 g): about 588 kcal.

How much protein is in Pitasalade?

Pitasalade contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 12 g in serving, 1 pot, 150 g (150 g). About 8% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Pitasalade?

Pitasalade has 5.7 g of total carbohydrates per 100 g, including 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pitasalade?

Pitasalade contains 37.4 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

How much sodium is in Pitasalade?

100 g contains 346 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pitasalade

Packaged product Vegetables Josephine

Pitasalade contains 392 kcal per 100 g. A serving, 1 pot, 150 g (150 g) provides about 588 kcal.

Roughly 86% of its calories come from fat, with 8% from protein and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

392kcal per 100 g

8 gprotein

5.7 gcarbohydrates

37.4 gfat

588kcal in serving, 1 pot, 150 g (150 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	392 kcal
Total fat L	37.4 g	48%
Saturated fat L	3.1 g	16%
Sodium L	346 mg	15%
Total carbohydrates L	5.7 g	2%
Dietary fiber	not reported
Total sugars L	2.1 g
Protein L	8 g	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 6%
Fat 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8 gin the top quarter of vegetables (median 2.6 g)
Fat37.4 gin the top quarter of vegetables (median 5.7 g)
Saturated fat3.1 gabove the median for vegetables (median 1.2 g)
Sodium346 mgabove the median for vegetables (median 339 mg)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Josephine
Barcode: 5407006155256
Label serving: 1 pot (150 g)
Category: Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5407006155256. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.