Pitas
Packaged product Beverages Mission
Pitas contains 254 kcal per 100 g. A serving, 60 g (60 g) provides about 152 kcal.
Roughly 81% of its calories come from carbohydrates, with 15% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (250 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 50.8 g | 18% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 3.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 81%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gabove the median for beverages (median 8.9 g)
- Fiber2.6 gbelow the median for beverages (median 3 g)
- Sugars3.9 gin the top quarter of beverages (median 2.3 g)
- Fat1 gin the lowest quarter of beverages (median 1.2 g)
- Sodium280 mgbelow the median for beverages (median 374 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Harina de TRIGO fortificada (harina de TRIGO, carbonato de calcio, hierro, niacina, ácido fólico, tiamina), agua, levadura, sal, gluten (TRIGO), aceite vegetal (aceite de nabina), conservante (propionato de calcio)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pains kebab à farcir Delhaize | 254 | 7.2 g | 51.6 g | 1 g |
| Pita Maayane | 254 | 7.2 g | 51.6 g | 0.98 g |
| 6 White Pittas The Bakery at ASDA | 254 | 9.4 g | 51 g | 0.7 g |
| Spelt volkoren maaltijd pita's Jumbo | 254 | 9.2 g | 45.4 g | 2.6 g |
| Pitta Safa Food | 254 | 11.1 g | 47.6 g | 1.1 g |
| Frontier bakery Frontier Bakery | 254 | 11.9 g | 50.7 g | 3 g |
| White Pittas Tesco | 254 | 9.4 g | 50.6 g | 0.7 g |
| Wholemeal pita bread Woolworths | 253 | 9.6 g | 49 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5036034406834. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.