Pitabroodje
Packaged product Beverages Pita original
Pitabroodje contains 243 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 122 kcal.
Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (250 kcal per 100 g).
100 g provides 67% of the Daily Value for manganese, 35% of the Daily Value for Thiamin (B1) and 28% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0.007 mg | 0% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0.75 g | 2% |
| Protein L | 8.4 g | 17% |
| Vitamin A L | 0.22 µg | 0% |
| Vitamin C L | 0.18 mg | 0.2% |
| Vitamin D L | 0.093 µg | 0.5% |
| Vitamin E L | 0.55 mg | 4% |
| Thiamin (B1) L | 0.43 mg | 35% |
| Riboflavin (B2) L | 0.025 mg | 2% |
| Niacin (B3) L | 0.43 mg | 3% |
| Pantothenic acid (B5) L | 0.44 mg | 9% |
| Vitamin B6 L | 0.095 mg | 6% |
| Folate (B9) L | 32.6 µg | 8% |
| Vitamin B12 L | 0.007 µg | 0.3% |
| Calcium L | 23.6 mg | 2% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 54.2 mg | 13% |
| Phosphorus L | 176 mg | 14% |
| Potassium L | 231 mg | 5% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.21 mg | 23% |
| Manganese L | 1.5 mg | 67% |
| Selenium L | 7.3 µg | 13% |
| Iodine L | 25.4 µg | 17% |
| Chloride L | 640 mg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.4 gbelow the median for beverages (median 8.9 g)
- Sugars1.9 gbelow the median for beverages (median 2.3 g)
- Fat1 gin the lowest quarter of beverages (median 1.2 g)
- Sodium393 mgabove the median for beverages (median 374 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water35.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.24 g |
|---|---|
| Polyunsaturated fat L | 0.61 g |
Sugars and starch (1)
| Starch L | 41.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.042 g |
| Linoleic acid (omega-6, 18:2) L | 0.57 g |
Carotenoids (1)
| Beta-carotene L | 3.5 µg |
|---|
Other components (2)
| Water L | 35.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Pita original
- Barcode
- 8714535110036
- Quantity
- 500 g
- Label serving
- 1 portion (50 g)
- Category
- Pitas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, water, yeast, salt, dextrose,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek handmade corn pita bread Χασιωτη | 243 | 8.5 g | 47.1 g | 1.7 g |
| Pitabrot Klassik BILLA | 243 | 8.4 g | 49 g | 1 g |
| pan de pita integral natursoy | 243 | 8.8 g | 49.3 g | 1.5 g |
| Pita Weizen Mestemacher | 243 | 8.4 g | 49 g | 1 g |
| Pão Pita Bread Gudis | 243 | 8.4 g | 49 g | 1 g |
| Petits pains pitta Verstegen | 243 | 8.6 g | 48.5 g | 1 g |
| Pita Brötchen , Aus Weizenmehl Pita-Bakkerij | 243 | 8.4 g | 49 g | 1 g |
| Pita Iggy's | 243 | 8.4 g | 48.5 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8714535110036. License: ODbL 1.0 (Open Food Facts). Source record dated January 25, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.