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Pita Pockets Protein

Packaged product Other Foods Lyttos

Pita Pockets Protein contains 266 kcal per 100 g. A serving, 105 g (105 g) provides about 279 kcal.

Roughly 70% of its calories come from carbohydrates, with 21% from protein and 8% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

266kcal per 100 g
14 gprotein
46 gcarbohydrates
2.4 gfat
279kcal in serving, 105 g (105 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 266 kcal
Total fat L 2.4 g 3%
Saturated fat L 0.7 g 4%
Sodium not reported
Total carbohydrates L 46 g 17%
Dietary fiber L 2.8 g 10%
Total sugars L 5.8 g
Added sugars L 0 g 0%
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 70%Fat: 8%266kcal / 100 g
  • Protein 21%
  • Carbohydrates 70%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gabove the median for other foods (median 7.4 g)
  • Fiber2.8 gabove the median for other foods (median 1.8 g)
  • Sugars5.8 gabove the median for other foods (median 3.2 g)
  • Fat2.4 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.7 gbelow the median for other foods (median 2 g)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lyttos
Barcode
4068706652554
Quantity
4 x 105 g
Label serving
105 g
Category
Other Foods

Ingredients

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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4068706652554. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pita Pockets Protein?

100 g of Pita Pockets Protein has 266 kcal. Serving, 105 g (105 g): about 279 kcal.

Is Pita Pockets Protein high in protein?

Pita Pockets Protein contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14.7 g in serving, 105 g (105 g). About 21% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Pita Pockets Protein?

Pita Pockets Protein has 46 g of total carbohydrates per 100 g, including 2.8 g of fiber and 5.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pita Pockets Protein?

Pita Pockets Protein contains 2.4 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.