Pita Bread
Packaged product Bread and Baked Goods Vilgrain
Pita Bread contains 319 kcal per 100 g. A serving, 1 bread, 85 g (85 g) provides about 271 kcal.
Roughly 80% of its calories come from carbohydrates, with 12% from protein and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.35 g | 2% |
| Sodium L | 648 mg | 28% |
| Total carbohydrates L | 62.4 g | 23% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 1.5 g | |
| Protein L | 9.6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 80%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.6 gabove the median for bread and baked goods (median 8.1 g)
- Fiber3.2 gabove the median for bread and baked goods (median 2.4 g)
- Sugars1.5 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat2.7 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.35 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium648 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vilgrain
- Barcode
- 8595717702962
- Label serving
- 1 bread (85 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork And Stuffing Sausage Roll Asda | 319 | 11 g | 31 g | 16.7 g |
| Banana Bread Woolworths | 319 | 3.8 g | 45.3 g | 13.3 g |
| Pumpkin & Spice Mini Muffins Whole Foods Market | 319 | 4.4 g | 44 g | 11 g |
| Low-Carb Bread gluten free Be keto | 319 | 18.4 g | 38.5 g | 8.8 g |
| Medium Arabic Brown Bread BreadBerries | 319 | 8.4 g | 65.8 g | 1.5 g |
| Bread balls farine complète et graines Regent’s Park | 319 | 12.8 g | 48.4 g | 6.8 g |
| Hoagie Roll Reasors | 319 | 12.4 g | 61.9 g | 2.7 g |
| 9 Stuffing Roll Selection Tesco Plant Chef | 319 | 6.1 g | 38.4 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8595717702962. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.