Pita Bread
Packaged product Bread and Baked Goods Vero
Pita Bread contains 240 kcal per 100 g. A serving, 78 g (78 g) provides about 187 kcal.
Roughly 79% of its calories come from carbohydrates, with 16% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.26 g | 1% |
| Sodium L | 303 mg | 13% |
| Total carbohydrates L | 46.2 g | 17% |
| Dietary fiber L | 3.5 g | 12% |
| Total sugars L | 3.2 g | |
| Protein L | 9.5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 79%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.5 gabove the median for bread and baked goods (median 8.1 g)
- Fiber3.5 gabove the median for bread and baked goods (median 2.4 g)
- Sugars3.2 gbelow the median for bread and baked goods (median 4 g)
- Fat1.3 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.26 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium303 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vero
- Barcode
- 5213007780003
- Label serving
- 78 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premezcla Waffle De Pan De Bono Con Chia Alcagüete | 240 | 3.2 g | 45.6 g | 5.1 g |
| Shrimp Tempura Roll Cooked Wegmans | 240 | 5.6 g | 36.7 g | 7.8 g |
| Protien Bread Suchali’s Artisan Bakehouse | 240 | 21 g | 38 g | 0.45 g |
| Large Lavash Bread Yaseen Bakery | 240 | 7.6 g | 47.1 g | 1.5 g |
| Apple Cinnamon Stuffed Bagel Bros 'n Dough | 239 | 4.8 g | 31.5 g | 2.4 g |
| Cinnamon Bread Fresh Street Market | 240 | 8 g | 44 g | 4.8 g |
| Stonemill Prince Edward County Rye Bread Longo's | 240 | 10 g | 38 g | 5 g |
| Tesco Stay Fresh White Medium Bread 800G Tesco | 240 | 8.3 g | 45.8 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5213007780003. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.