Pita Bread
Packaged product Bread and Baked Goods Σιδέρης
Pita Bread contains 276 kcal per 100 g. A serving, 42 g (42 g) provides about 116 kcal.
Roughly 79% of its calories come from carbohydrates, with 14% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.24 g | 1% |
| Sodium L | 936 mg | 41% |
| Total carbohydrates L | 54.8 g | 20% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars | not reported | |
| Protein L | 9.5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 79%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.5 gabove the median for bread and baked goods (median 8.1 g)
- Fiber2.4 gbelow the median for bread and baked goods (median 2.4 g)
- Fat2.4 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.24 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium936 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Σιδέρης
- Barcode
- 5200000019940
- Label serving
- 42 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple turnovers Price Chopper | 276 | 3.8 g | 37.1 g | 12.4 g |
| Breaded Butterfly Shrimp ocean sea by Lidl | 276 | 10.5 g | 25.7 g | 14.3 g |
| Auchan Hot Dog Buns Auchan | 276 | 8.2 g | 50 g | 3.6 g |
| Flour Tortillas La Amapola | 276 | 5.3 g | 39.5 g | 9.2 g |
| Mini Bagels Plain Fresh St. Market | 276 | 10.5 g | 52.6 g | 2.6 g |
| Multigrain bread Sisters Bakery | 276 | 9.2 g | 48.7 g | 5.9 g |
| All Natural Millet Bagels Deland Bakery | 276 | 10.5 g | 56.6 g | 2 g |
| All Natural Millet Onion and Garlic Bagels Deland Bakery | 276 | 10.5 g | 55.3 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5200000019940. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.