Pita Bread
Packaged product Beverages Shufersal
Pita Bread contains 235 kcal per 100 g. A serving, 1 pita, 100 g (100 g) provides about 235 kcal.
Roughly 84% of its calories come from carbohydrates, with 12% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (250 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 382 mg | 17% |
| Total carbohydrates L | 49.6 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 1.8 g | |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 84%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gin the lowest quarter of beverages (median 8.9 g)
- Sugars1.8 gbelow the median for beverages (median 2.3 g)
- Fat0.8 gin the lowest quarter of beverages (median 1.2 g)
- Sodium382 mgabove the median for beverages (median 374 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fullkorn Pitabrød Staur | 235 | 8.4 g | 45 g | 1.6 g |
| Wholemale pita bread Ballymore Crust | 235 | 9.8 g | 44.3 g | 0.95 g |
| White Pita Bread Live Freely Foods | 235 | 7.4 g | 47.1 g | 0.74 g |
| Pita bread whole wheat Trader Joe's | 235 | 14.1 g | 43.5 g | 2.4 g |
| Lebanese Pita Whole Wheat LaLuna | 235 | 8.8 g | 50 g | 1.5 g |
| Sophias pocket pita bread Sophia's | 235 | 8.8 g | 50 g | 0 g |
| pan pita integral Libanius | 236 | 9 g | 47.5 g | 1.1 g |
| Pita pain Terrasana | 236 | 8.3 g | 47 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7296073515357. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.