Pistachios, Roasted & Salted

Packaged product Spices, Herbs and Condiments dmBio

Pistachios, Roasted & Salted contains 615 kcal per 100 g.

Roughly 78% of its calories come from fat, with 14% from protein and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

100 g provides 142% of the Daily Value for copper, 75% of the Daily Value for Vitamin B6 and 64% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pistachios, Roasted & Salted by dmBio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
615kcal per 100 g
21 gprotein
12 gcarbohydrates
52 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 615 kcal
Total fat L 52 g 67%
Saturated fat L 6.1 g 31%
Cholesterol L 0 mg 0%
Sodium L 520 mg 23%
Total carbohydrates L 12 g 4%
Dietary fiber L 11 g 39%
Total sugars L 3.1 g
Added sugars L 0 g 0%
Protein L 21 g 42%
Vitamin A L 0 µg0%
Vitamin C L 3.3 mg4%
Vitamin D L 0 µg0%
Vitamin E L 2.4 mg16%
Thiamin (B1) L 0.76 mg64%
Riboflavin (B2) L 0.2 mg15%
Niacin (B3) L 1.3 mg8%
Pantothenic acid (B5) L 0.5 mg10%
Vitamin B6 L 1.3 mg75%
Folate (B9) L 49.8 µg12%
Vitamin B12 L 0 µg0%
Calcium L 109 mg8%
Iron L 4 mg22%
Magnesium L 121 mg29%
Phosphorus L 468 mg37%
Potassium L 1,001 mg21%
Zinc L 2.3 mg20%
Copper L 1.3 mg142%
Manganese L 1.2 mg53%
Selenium L 4.6 µg8%
Iodine L 22.5 µg15%
Chloride L 1,203 mg52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 8%Fat: 78%615kcal / 100 g
  • Protein 14%
  • Carbohydrates 8%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper142%Vitamin B675%Thiamin (B1)64%Manganese53%Chloride52%Phosphorus37%Magnesium29%Iron22%Potassium21%Zinc20%

Nutritional insights

  • Protein21 gin the top quarter of spices, herbs and condiments (median 6.1 g)
  • Fiber11 gin the top quarter of spices, herbs and condiments (median 2.9 g)
  • Sugars3.1 gbelow the median for spices, herbs and condiments (median 5.2 g)
  • Fat52 gin the top quarter of spices, herbs and condiments (median 9 g)
  • Saturated fat6.1 gabove the median for spices, herbs and condiments (median 2.7 g)
  • Sodium520 mgabove the median for spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
  • Water2.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L23.3 g
Polyunsaturated fat L13.2 g
Sugars and starch (1)
Starch L1.4 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0.25 g
Linoleic acid (omega-6, 18:2) L13 g
Carotenoids (1)
Beta-carotene L153 µg
Other components (2)
Water L2.5 g
Alcohol L0 g

Product details

Brand
dmBio
Barcode
4066447874228
Quantity
200g
Category
Spices, Herbs and Condiments

Ingredients

98,2% PISTAZIEN* geröstet, 1,8% Meersalz. aus biologischer Landwirtschaft Kann Spuren von Erdnüssen, Soja, Milch Sellerie, Senf, Sesam und anderen Schalenfrüchten enthalten. Achtung: Schalenfrüchte könne wege von kleinen Kindern ge Haturgeges Aussehen, Gesch Da the Nährwerte pro Durchschnittliche Výživové údaje na 100 g/Prosječna hrana Vrijednost u 100 g/Valori nutrizionali medi Der 100 g/ Średnie wartości odżywcze w ona/Priemerné výživové hodnoty na 100g rgetická hodnota/ Wartość Tłuszcz 2545 101 6.15 Aca 6.10

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
German Garlic Mustard Sause Hello 615 0.068 g 1.7 g 67.6 g
Roasted unsalted Serano 615 19.1 g 19.1 g 56 g
Roasted salted cashews Gourmet tart co. 615 17.3 g 29 g 47 g
Pistacje Roasted & Salted Trader Joe's 615 23 g 11 g 51 g
Cashews Salted GO nuts 615 15 g 33 g 47 g
Pistachios, roasted and salted Alesto by Lidl 615 24 g 11 g 51 g
Erdnusse Gerostet & Gesaltzen K-Classic 615 24 g 11 g 51 g
Erdnusse Gerostet & Gesaltzen K-Classic 615 24 g 11 g 51 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4066447874228. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pistachios, Roasted & Salted?

100 g of Pistachios, Roasted & Salted has 615 kcal.

Is Pistachios, Roasted & Salted high in protein?

Pistachios, Roasted & Salted contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6.1 g).

How many carbs are in Pistachios, Roasted & Salted?

Pistachios, Roasted & Salted has 12 g of total carbohydrates per 100 g, including 11 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pistachios, Roasted & Salted?

Pistachios, Roasted & Salted contains 52 g of fat per 100 g, of which 6.1 g is saturated (31% of the Daily Value).

What vitamins and minerals does Pistachios, Roasted & Salted contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (142% DV), Vitamin B6 (75% DV), Thiamin (B1) (64% DV), manganese (53% DV) and chloride (52% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pistachios, Roasted & Salted?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.