How many calories are in Pistache mix?

100 g of Pistache mix has 663 kcal. Serving, 28.0 g (28 g): about 186 kcal.

Is Pistache mix high in protein?

Pistache mix contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 5 g in serving, 28.0 g (28 g). About 11% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Pistache mix?

Pistache mix has 10 g of total carbohydrates per 100 g, including 5.7 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pistache mix?

Pistache mix contains 60 g of fat per 100 g, of which 7.6 g is saturated (38% of the Daily Value).

What vitamins and minerals does Pistache mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (137% DV), manganese (82% DV), copper (77% DV), magnesium (30% DV) and zinc (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pistache mix?

100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 16, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pistache mix

Packaged product Other Foods Albert hein

Pistache mix contains 663 kcal per 100 g. A serving, 28.0 g (28 g) provides about 186 kcal.

Roughly 83% of its calories come from fat, with 11% from protein and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 137% of the Daily Value for Vitamin E, 82% of the Daily Value for manganese and 77% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

663kcal per 100 g

18 gprotein

10 gcarbohydrates

60 gfat

186kcal in serving, 28.0 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	663 kcal
Total fat L	60 g	77%
Saturated fat L	7.6 g	38%
Cholesterol L	0 mg	0%
Sodium L	268 mg	12%
Total carbohydrates L	10 g	4%
Dietary fiber L	5.7 g	20%
Total sugars L	4.1 g
Added sugars L	0 g	0%
Protein L	18 g	36%
Vitamin A L	0 µg	0%
Vitamin C L	0.3 mg	0.3%
Vitamin D L	0.029 µg	0.1%
Vitamin E L	20.6 mg	137%
Thiamin (B1) L	0.24 mg	20%
Riboflavin (B2) L	0.26 mg	20%
Niacin (B3) L	1.5 mg	9%
Pantothenic acid (B5) L	0.35 mg	7%
Vitamin B6 L	0.099 mg	6%
Folate (B9) L	21.5 µg	5%
Vitamin B12 L	0 µg	0%
Calcium L	97 mg	7%
Iron L	1.8 mg	10%
Magnesium L	125 mg	30%
Phosphorus L	236 mg	19%
Potassium L	333 mg	7%
Zinc L	2.3 mg	21%
Copper L	0.69 mg	77%
Manganese L	1.9 mg	82%
Selenium L	6.9 µg	13%
Iodine L	11.2 µg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 6%
Fat 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein18 gin the top quarter of other foods (median 7.4 g)
Fiber5.7 gin the top quarter of other foods (median 1.8 g)
Sugars4.1 gabove the median for other foods (median 3.2 g)
Fat60 gin the top quarter of other foods (median 6.6 g)
Saturated fat7.6 gin the top quarter of other foods (median 2 g)
Sodium268 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Water2.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.46 g

Carotenoids (1)

Beta-carotene L	10.7 µg

Other components (2)

Water L	2.2 g
Alcohol L	0 g

Product details

Brand: Albert hein
Barcode: 8718907340144
Quantity: 150 g
Label serving: 28.0 g
Category: Other Foods

Ingredients

34% pistachenoot, 31% amandel, 30% pecannoot, zonnebloemolie, zeezout. Waarvan toegevoegde suikers gemiddeld 0.00g per 100 gram en waarvan toegevoegd zout gemiddeld 0.68g per 100 gram

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond Sunflower oil Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8718907340144. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.