Pistacchi
Packaged product Other Foods Pam & Panorama
Pistacchi contains 630 kcal per 100 g. A serving, 100 g (100 g) provides about 630 kcal.
Roughly 68% of its calories come from fat, with 18% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 141% of the Daily Value for copper, 75% of the Daily Value for Vitamin B6 and 63% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 630 kcal | |
| Total fat L | 46 g | 59% |
| Saturated fat L | 5.6 g | 28% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 7.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21 g | 42% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.2 mg | 4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.4 mg | 16% |
| Thiamin (B1) L | 0.76 mg | 63% |
| Riboflavin (B2) L | 0.2 mg | 15% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.5 mg | 10% |
| Vitamin B6 L | 1.3 mg | 75% |
| Folate (B9) L | 49.5 µg | 12% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 106 mg | 8% |
| Iron L | 4 mg | 22% |
| Magnesium L | 112 mg | 27% |
| Phosphorus L | 466 mg | 37% |
| Potassium L | 995 mg | 21% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 1.3 mg | 141% |
| Manganese L | 1.2 mg | 53% |
| Selenium L | 4.6 µg | 8% |
| Iodine L | 48.9 µg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 18%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of other foods (median 7.4 g)
- Fiber10 gin the top quarter of other foods (median 1.8 g)
- Sugars7.7 gabove the median for other foods (median 3.2 g)
- Fat46 gin the top quarter of other foods (median 6.6 g)
- Saturated fat5.6 gabove the median for other foods (median 2 g)
- Sodium1,000 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water2.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 152 µg |
|---|
Other components (2)
| Water L | 2.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Pam & Panorama
- Barcode
- 8004263661123
- Quantity
- 150g
- Label serving
- 100 g
- Category
- Other Foods
- Packaging
- Plastic
Ingredients
Pistacchi (97,5%), sale (2,5%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mayonesa Con Jugo De Limon Mayorela | 630 | 2 g | 2 g | 68 g |
| Mandorle sgusciate Pam & Panorama | 630 | 22 g | 4.6 g | 55.3 g |
| Gemengde Noten Gebrand Ongezouten Gotje | 630 | 17.8 g | 16.5 g | 53.7 g |
| Amlou Coopérative APIA | 630 | 13 g | 18.6 g | 55 g |
| Lindor Assorted Lindtt | 630 | 4.7 g | 42 g | 49 g |
| Mandorle sgusciate e pelate bio Coop | 630 | 22 g | 4.6 g | 55 g |
| Beurre Sundew Sans cholestérol MeadowLea | 630 | 0 g | 0 g | 70 g |
| Frutos secos Aldi | 630 | 19 g | 7.2 g | 56 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8004263661123. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.