Pinto Beans
Packaged product Beans and Legumes Saro Taormina
Pinto Beans contains 69 kcal per 100 g. A serving, 1/2 cup, 130g (130 g) provides about 90 kcal.
Roughly 74% of its calories come from carbohydrates, with 22% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 93 kcal per 100 g across 266 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69.2 kcal | |
| Total fat L | 0.38 g | 0.5% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 19.2 mg | 0.8% |
| Total carbohydrates L | 13.1 g | 5% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.8 g | 8% |
| Calcium L | 22 mg | 2% |
| Iron L | 0.9 mg | 5% |
| Potassium L | 330 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 74%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gin the lowest quarter of beans and legumes (median 5.7 g)
- Fiber5.4 gbelow the median for beans and legumes (median 6.2 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 1.5 g)
- Fat0.38 gabove the median for beans and legumes (median 0 g)
- Sodium19.2 mgbelow the median for beans and legumes (median 96 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Saro Taormina
- Barcode
- 0858102007102
- Quantity
- 14 oz
- Label serving
- 1/2 cup (130g)
- Category
- Pinto beans
- Packaging
- canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pinto Beans, Water.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pinto beans Bush's Best | 69 | 4.6 g | 13.1 g | 0 g |
| Pinto Beans Dakota's Pride | 69 | 4.6 g | 15.4 g | 0.3 g |
| Pinto Beans Sun Vista | 69 | 4.6 g | 13.1 g | 0 g |
| Pinto beans Meijer | 69 | 4.6 g | 15.4 g | 0 g |
| Pinto Beans Great Value | 69 | 4.6 g | 15.4 g | 0 g |
| Pinto Beans Great Value | 69 | 4.6 g | 15.4 g | 0 g |
| Pinto Beans Great Value | 69 | 4.6 g | 15.4 g | 0 g |
| Whole Pinto Beans La Costeña | 69 | 3.9 g | 10.8 g | 0.77 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0858102007102. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.