Is Pintade high in protein?

Pintade contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 37% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 19.7 g).

How many carbs are in Pintade?

Pintade has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pintade?

Pintade contains 15 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Pintade?

100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pintade

Packaged product Meat Excellence

Pintade contains 217 kcal per 100 g.

Roughly 63% of its calories come from fat, with 37% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (213 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

217kcal per 100 g

20 gprotein

0 gcarbohydrates

15 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	217 kcal
Total fat L	15 g	19%
Saturated fat L	4 g	20%
Sodium L	52 mg	2%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	20 g	40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 37%
Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein20 gin the top quarter of meat (median 19.7 g)
Sugars0 gin the lowest quarter of meat (median 0.5 g)
Fat15 gin the top quarter of meat (median 14.6 g)
Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Excellence
Barcode: 2199900005623
Category: Guinea fowl
Nutri-Score: A as computed by Open Food Facts

Ingredients

Pintade

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Cuisse de pintade, France, 2 pièces U	217	18.5 g	0.1 g	15.9 g
Pintade prête à cuire Excellence	217	20 g	0 g	15 g
Whole Guinea Fowl Gressingham	218	20 g	0.5 g	15 g
Pintade farcie farce aux pommes caramélisées et aux pruneaux Picard	215	17 g	3.1 g	15 g
Chapon de pintade fermier Deluxe	215	20 g	0 g	15 g
2 Suprêmes de pintade farcis Thiriet	214	17 g	2.6 g	15 g
Pintade Deluxe	213	19.7 g	0 g	14.3 g
Pintade Deluxe	213	19.7 g	0 g	14.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2199900005623. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.