Pinienkerne
Packaged product Other Foods Simple Sunny (Penny)
Pinienkerne contains 596 kcal per 100 g.
Roughly 79% of its calories come from fat, with 16% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 83% of the Daily Value for Vitamin E and 56% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 596 kcal | |
| Total fat L | 51 g | 65% |
| Saturated fat L | 6.1 g | 31% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 7.3 g | 3% |
| Dietary fiber L | 7.2 g | 26% |
| Total sugars L | 0.5 g | |
| Protein L | 24 g | 48% |
| Vitamin E L | 12.5 mg | 83% |
| Magnesium L | 235 mg | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 5%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of other foods (median 7.4 g)
- Fiber7.2 gin the top quarter of other foods (median 1.8 g)
- Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
- Fat51 gin the top quarter of other foods (median 6.6 g)
- Saturated fat6.1 gabove the median for other foods (median 2 g)
- Sodium4 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simple Sunny (Penny)
- Barcode
- 22912442
- Quantity
- 50g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pinienkerne Farmers naturals | 596 | 24 g | 7.3 g | 51 g |
| Happy timei Noberasco | 596 | 15 g | 29 g | 46 g |
| Coeur amande Confiserie Adam | 596 | 12 g | 36 g | 45 g |
| Purée d’amande complète Jardin BIO | 596 | 21 g | 9.1 g | 50 g |
| Blanco White Cacaoteca | 596 | 10.5 g | 45.6 g | 42.1 g |
| Cemoi Almond Truffes 200G Mantelin Makuinen Tryffelirasia Cémoi | 596 | 4.5 g | 43 g | 44 g |
| Arachidi Consilia | 596 | 28 g | 8.5 g | 48 g |
| Les gourmands éclats de noisettes grillées Mascarin | 596 | 8.6 g | 45 g | 42 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 22912442. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.