Pineapple
Pineapple contains 63 kcal per 100 g. A serving, 1 portion, 198 g (198 g) provides about 125 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63.1 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 15.2 g | 6% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0.51 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.51 gbelow the median for fruits (median 0.71 g)
- Fat0 gin the lowest quarter of fruits (median 0.12 g)
- Protein per 100 kcal0.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| protein shake strawberry flavour &PROTEIN | 63 | 10 g | 5.1 g | 0.5 g |
| Apple And Raspberry Fruit Snack | 63 | 0.9 g | 11.6 g | 0.7 g |
| So Much Mixed Fruits Jelly Tarami | 63 | 0.087 g | 15.4 g | 0.087 g |
| Takes One To Mango Gelato XO | 63 | 5.9 g | 8 g | 1.6 g |
| Fruit jelly mini cups Pandaroo | 63 | 0 g | 15.8 g | 0 g |
| Fruit Kelly Mini Cups Unknown | 63 | 0 g | 15.8 g | 0 g |
| Red Grapefruit Cup Del Monte | 63 | 0.53 g | 14.7 g | 0 g |
| Hilo protein berryfit Hilo | 63 | 6.3 g | 6.8 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pineapple?
100 g of Pineapple has 63 kcal. Serving, 1 portion, 198 g (198 g): about 125 kcal.
How much protein is in Pineapple?
Pineapple contains 0.51 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 1 portion, 198 g (198 g). About 3% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).
How many carbs are in Pineapple?
Pineapple has 15.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pineapple?
Pineapple contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated July 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8809069304010. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.