Hilo protein berryfit
Hilo protein berryfit contains 63 kcal per 100 g. A serving, 190 ml (190 g) provides about 120 kcal.
Roughly 44% of its calories come from carbohydrates, with 41% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 158% of the Daily Value for Vitamin E, 39% of the Daily Value for Vitamin D and 16% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63.2 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.79 g | 4% |
| Sodium L | 57.9 mg | 3% |
| Total carbohydrates L | 6.8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6.3 g | 13% |
| Vitamin A L | 94.7 µg | 11% |
| Vitamin C L | 14.2 mg | 16% |
| Vitamin D L | 7.9 µg | 39% |
| Vitamin E L | 23.7 mg | 158% |
| Vitamin B6 L | 0.21 mg | 12% |
| Folate (B9) L | 63.2 µg | 16% |
| Vitamin B12 L | 0.37 µg | 15% |
| Calcium L | 182 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 44%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gin the top quarter of fruits (median 0.71 g)
- Fat1.1 gabove the median for fruits (median 0.2 g)
- Saturated fat0.79 gabove the median for fruits (median 0.1 g)
- Sodium57.9 mgabove the median for fruits (median 23.4 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Grapefruit Cup Del Monte | 63 | 0.53 g | 14.7 g | 0 g |
| Fruit Kelly Mini Cups Unknown | 63 | 0 g | 15.8 g | 0 g |
| Fruit jelly mini cups Pandaroo | 63 | 0 g | 15.8 g | 0 g |
| Takes One To Mango Gelato XO | 63 | 5.9 g | 8 g | 1.6 g |
| Shaker Mango-Blueberry Grosbusch | 63 | 0.66 g | 13.2 g | 0.3 g |
| The Pre-Workout Strawberry Margarita My Protein | 63 | 0 g | 12.7 g | 0 g |
| California Coral Cherry Morada | 63 | 1 g | 16 g | 0.17 g |
| Pineapple Dole | 63 | 0.51 g | 15.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0749921031266. License: ODbL 1.0 (Open Food Facts). Source record dated January 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.