Piña deshidratada

Packaged product Fruits MERCADONA

Piña deshidratada contains 314 kcal per 100 g. A serving, 50 g (50 g) provides about 157 kcal.

Roughly 94% of its calories come from carbohydrates, with 4% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (340 kcal per 100 g).

100 g provides 51% of the Daily Value for Vitamin C, 37% of the Daily Value for manganese and 18% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Piña deshidratada by MERCADONA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
314kcal per 100 g
3.4 gprotein
82 gcarbohydrates
0.8 gfat
157kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 314 kcal
Total fat L 0.8 g 1%
Saturated fat L 0.005 g 0%
Cholesterol L 0 mg 0%
Sodium L 2.5 mg 0.1%
Total carbohydrates L 82 g 30%
Dietary fiber L 9.4 g 34%
Total sugars L 62 g
Added sugars L 0 g 0%
Protein L 3.4 g 7%
Vitamin A L 0 µg0%
Vitamin C L 46.1 mg51%
Vitamin D L 0 µg0%
Vitamin E L 0.04 mg0.3%
Thiamin (B1) L 0.056 mg5%
Riboflavin (B2) L 0.033 mg3%
Niacin (B3) L 0.31 mg2%
Pantothenic acid (B5) L 0.17 mg3%
Vitamin B6 L 0.052 mg3%
Folate (B9) L 19.6 µg5%
Vitamin B12 L 0 µg0%
Calcium L 8 mg0.6%
Iron L 0.17 mg0.9%
Magnesium L 15 mg4%
Phosphorus L 8.1 mg0.6%
Potassium L 140 mg3%
Zinc L 0.08 mg0.7%
Copper L 0.06 mg7%
Manganese L 0.84 mg37%
Selenium L 10 µg18%
Iodine L 10 µg7%
Chloride L 21.6 mg0.9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 94%Fat: 2%314kcal / 100 g
  • Protein 4%
  • Carbohydrates 94%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C51%Manganese37%Selenium18%Iodine7%Copper7%Folate (B9)5%Thiamin (B1)5%Magnesium4%Pantothenic acid (B5)3%Vitamin B63%

Nutritional insights

  • Protein3.4 gin the top quarter of fruits (median 2.2 g)
  • Fiber9.4 gin the top quarter of fruits (median 7 g)
  • Sugars62 gbelow the median for fruits (median 68.4 g)
  • Fat0.8 gin the top quarter of fruits (median 0.4 g)
  • Saturated fat0.005 gabove the median for fruits (median 0 g)
  • Sodium2.5 mgbelow the median for fruits (median 18 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
  • Water85.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.01 g
Polyunsaturated fat L0.01 g
Sugars and starch (1)
Starch L0.18 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.01 g
DHA (omega-3, 22:6 n-3) L0.01 g
ALA (omega-3, 18:3 n-3) L0.01 g
Linoleic acid (omega-6, 18:2) L0.01 g
Carotenoids (1)
Beta-carotene L66.9 µg
Other components (2)
Water L85.5 g
Alcohol L0 g

Product details

Brand
MERCADONA
Barcode
8480000334404
Quantity
50 g
Label serving
50 g
Category
Dried pineapple
Packaging
Plastic,bag,es:green-dot
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

dried pineapple

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8480000334404. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Piña deshidratada?

100 g of Piña deshidratada has 314 kcal. Serving, 50 g (50 g): about 157 kcal.

How much protein is in Piña deshidratada?

Piña deshidratada contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 1.7 g in serving, 50 g (50 g). About 4% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 2.2 g).

How many carbs are in Piña deshidratada?

Piña deshidratada has 82 g of total carbohydrates per 100 g, including 9.4 g of fiber and 62 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Piña deshidratada?

Piña deshidratada contains 0.8 g of fat per 100 g, of which 0.005 g is saturated (0% of the Daily Value).

What vitamins and minerals does Piña deshidratada contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (51% DV), manganese (37% DV) and selenium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Piña deshidratada?

100 g contains 2.5 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.