Pina colada

Packaged product Other Foods Alamal

Pina colada contains 151 kcal per 100 g. A serving, 55 gm, 47 g (47 g) provides about 71 kcal.

Roughly 57% of its calories come from carbohydrates, with 37% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pina colada by Alamal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
151kcal per 100 g
2.1 gprotein
21.3 gcarbohydrates
6.2 gfat
71kcal in serving, 55 gm, 47 g (47 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 151 kcal
Total fat L 6.2 g 8%
Saturated fat L 5.7 g 29%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 27.7 mg 1%
Total carbohydrates L 21.3 g 8%
Dietary fiber not reported
Total sugars L 21.3 g
Protein L 2.1 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 57%Fat: 37%151kcal / 100 g
  • Protein 6%
  • Carbohydrates 57%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.1 gin the lowest quarter of other foods (median 7.4 g)
  • Sugars21.3 gin the top quarter of other foods (median 3.2 g)
  • Fat6.2 gbelow the median for other foods (median 6.6 g)
  • Saturated fat5.7 gabove the median for other foods (median 2 g)
  • Sodium27.7 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alamal
Barcode
6281105501164
Label serving
55 gm (47 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6281105501164. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2026. Imported November 12, 2026.

Last updated: . Source description: "Pina colada". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pina colada?

100 g of Pina colada has 151 kcal. Serving, 55 gm, 47 g (47 g): about 71 kcal.

How much protein is in Pina colada?

Pina colada contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in serving, 55 gm, 47 g (47 g). About 6% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Pina colada?

Pina colada has 21.3 g of total carbohydrates per 100 g, including 21.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pina colada?

Pina colada contains 6.2 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).

How much sodium is in Pina colada?

100 g contains 27.7 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.