Pilaf With Chickpeaa
Packaged product Beans and Legumes Burcu
Pilaf With Chickpeaa contains 264 kcal per 100 g. A serving, 250 g (250 g) provides about 660 kcal.
Roughly 52% of its calories come from carbohydrates, with 41% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 275 mg | 12% |
| Total carbohydrates L | 33.6 g | 12% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 0.3 g | |
| Protein L | 4.2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 52%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.2 gbelow the median for beans and legumes (median 6.8 g)
- Fiber3.2 gbelow the median for beans and legumes (median 3.8 g)
- Sugars0.3 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat11.8 gin the top quarter of beans and legumes (median 2.7 g)
- Saturated fat3.3 gin the top quarter of beans and legumes (median 0.5 g)
- Sodium275 mgabove the median for beans and legumes (median 199 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Burcu
- Barcode
- 8691573092046
- Label serving
- 250 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tofu Katsu NH Foods | 264 | 8.1 g | 17 g | 18 g |
| Mango Peach Conserve Bonne Maman | 264 | 0 g | 65 g | 0 g |
| Fusilli au legumes tomates et épinards Nid d’or | 264 | 10.8 g | 51.9 g | 1.5 g |
| Tofu Nuggets La Vie | 264 | 13 g | 20 g | 14 g |
| Queso Tofu Tradicional Sabyi | 264 | 22.4 g | 26.8 g | 11.6 g |
| Boiled Peanuts - Salted Caramel Whacky | 264 | 7.7 g | 15 g | 18 g |
| Rapea kalaleike Pirkka | 264 | 16 g | 24 g | 11 g |
| 팥양갱 red bean yang geng Crown | 264 | 2 g | 64 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8691573092046. License: ODbL 1.0 (Open Food Facts). Source record dated January 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.