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Pignolias (Pine Nuts)

Packaged product Snacks RAYGE CANDY & NUTS

Pignolias (Pine Nuts) contains 671 kcal per 100 g. A typical serving of 1 oz (28 g) provides about 188 kcal.

Roughly 84% of its calories come from fat, with 8% from protein and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 550 kcal per 100 g across 5,440 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

671kcal per 100 g
14.3 gprotein
14.3 gcarbohydrates
67.9 gfat
188kcal in 1 oz (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 671 kcal
Total fat L 67.9 g 87%
Saturated fat L 3.6 g 18%
Cholesterol L 0 mg 0%
Sodium L 4 mg 0.2%
Total carbohydrates L 14.3 g 5%
Dietary fiber L 3.6 g 13%
Total sugars L 3.6 g
Protein L 14.3 g 29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 8%Fat: 84%671kcal / 100 g
  • Protein 8%
  • Carbohydrates 8%
  • Fat 84%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.3 gabove the median for snacks (median 13.3 g)
  • Fiber3.6 gin the lowest quarter of snacks (median 6.7 g)
  • Sugars3.6 gbelow the median for snacks (median 6.7 g)
  • Fat67.9 gin the top quarter of snacks (median 40 g)
  • Saturated fat3.6 gin the lowest quarter of snacks (median 6.7 g)
  • Sodium4 mgin the lowest quarter of snacks (median 233 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
RAYGE CANDY & NUTS
Barcode
0026883221257
Label serving
1 oz
Category
Popcorn, peanuts, seeds and related snacks

Ingredients

PIGNOLIAS

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

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Pine Nuts RAYGE CANDY 671 14.3 g 14.3 g 67.9 g
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Simple Truth, Walnuts SIMPLE TRUTH 667 16.7 g 13.3 g 66.7 g
Walnuts Halves & Pieces SIMPLE TRUTH 667 16.7 g 13.3 g 66.7 g
Brazil Nuts SIGNATURE SELECT 667 13.3 g 13.3 g 66.7 g
Diamond Of California Hazelnuts, 16 Oz DIAMOND OF CALIFORNIA 667 13.3 g 16.7 g 60 g
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Walnuts Light Halves & Pieces FOODTOWN 667 16.7 g 13.3 g 66.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2533722. License: CC0 1.0 (U.S. public domain). Source record dated March 23, 2023. Imported November 6, 2026.

Last updated: . Source description: "PIGNOLIAS (PINE NUTS)". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pignolias (Pine Nuts)?

100 g of Pignolias (Pine Nuts) has 671 kcal. 1 oz (28 g): about 188 kcal.

Is Pignolias (Pine Nuts) high in protein?

Pignolias (Pine Nuts) contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in 1 oz (28 g). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 13.3 g).

How many carbs are in Pignolias (Pine Nuts)?

Pignolias (Pine Nuts) has 14.3 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.

How much fat is in Pignolias (Pine Nuts)?

Pignolias (Pine Nuts) contains 67.9 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Pignolias (Pine Nuts)?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.