Pignolias Pine Nuts
Packaged product Snacks BAZZINI
Pignolias Pine Nuts contains 676 kcal per 100 g. A typical serving of 1/4 cup, 34g (34 g) provides about 230 kcal.
Roughly 85% of its calories come from fat, with 8% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 550 kcal per 100 g across 5,440 products.
100 g provides 33% of the Daily Value for iron and 13% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 676 kcal | |
| Total fat L | 67.6 g | 87% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 11.8 g | 4% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.7 g | 29% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 15 mg | 1% |
| Iron L | 5.9 mg | 33% |
| Potassium L | 597 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 7%
- Fat 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.7 gabove the median for snacks (median 13.3 g)
- Fiber2.9 gin the lowest quarter of snacks (median 6.7 g)
- Sugars2.9 gin the lowest quarter of snacks (median 6.7 g)
- Fat67.6 gin the top quarter of snacks (median 40 g)
- Saturated fat4.4 gin the lowest quarter of snacks (median 6.7 g)
- Sodium0 mgin the lowest quarter of snacks (median 233 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BAZZINI
- Barcode
- 0075062501901
- Label serving
- 1/4 cup (34g)
- Category
- Popcorn, peanuts, seeds and related snacks
Ingredients
PINE NUTS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roundy's, Pine Nuts ROUNDY'S | 676 | 14.7 g | 11.8 g | 67.6 g |
| Pine Nuts BALDUCCI'S | 676 | 14.7 g | 11.8 g | 67.6 g |
| Pine Nuts LUNDS & BYERLYS | 676 | 14.7 g | 11.8 g | 67.6 g |
| Pignolias Pine Nuts BAZZINI | 676 | 14.7 g | 11.8 g | 67.6 g |
| Pecan Pieces HARRIS TEETER | 679 | 10.7 g | 14.3 g | 71.4 g |
| Chopped Walnuts WEIS QUALITY | 679 | 14.3 g | 14.3 g | 64.3 g |
| Salted Dry Roasted Pecans, Salted Dry Roasted MEMBER'S MARK | 679 | 10.7 g | 14.3 g | 71.4 g |
| Peanut Roasted Unsalted GRASSLAND | 679 | 21.4 g | 32.1 g | n/a |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2616733. License: CC0 1.0 (U.S. public domain). Source record dated July 10, 2023. Imported November 6, 2026.
Last updated: . Source description: "PIGNOLIAS PINE NUTS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.