Pierogi ruskie
Packaged product Sweets and Desserts Chef Select
Pierogi ruskie contains 183 kcal per 100 g. A serving, 100 g (100 g) provides about 183 kcal.
Roughly 58% of its calories come from carbohydrates, with 28% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (186 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 58%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gbelow the median for sweets and desserts (median 6.2 g)
- Fat5.6 gabove the median for sweets and desserts (median 4.1 g)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 4335619142022
- Quantity
- 320
- Label serving
- 100 g
- Category
- pierogi
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
96,2% pierogi z ziemniakami, serem twarogowym i cebulą smażoną (mąka pszenna, 27 % ziemniaki gotowane, woda, 11,5% ser twarogowy, 4% cebula smażona (cebula, olej rzepakowy), olej rzepakowy, sól, pieprz czarny], 3,8 % cebula smażona (cebula, olej rzepakowy)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPotatoOnionRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pierogies 4 cheese medley Mrs. T's | 184 | 4.6 g | 28.3 g | 5.9 g |
| Pierogi Z Boczniakami Serem I Papryka Nowy Wisnicz | 182 | 7.5 g | 23 g | 6 g |
| Pierogi z mięsem Virtu | 185 | 7.8 g | 24 g | 5.7 g |
| Pierogi z serem Swojska Chata | 185 | 8.7 g | 28.6 g | 3.7 g |
| Pierogi ze szpinakiem Virtu | 181 | 5.5 g | 27 g | 4.6 g |
| Pierogi z serem wędzonym z dodatkiem sosu żurawinowego U Jędrusia | 181 | 7.4 g | 25.1 g | 5.2 g |
| Pierogi Z Truskawkami Nowy Wiśnicz | 186 | 3.9 g | 32 g | 4.2 g |
| Pierogi z serem Auchan | 180 | 9.3 g | 28 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619142022. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.