Picos 70% integrales

Packaged product Beverages Hacendado

Picos 70% integrales contains 400 kcal per 100 g.

Roughly 69% of its calories come from carbohydrates, with 16% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (384 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Picos 70% integrales by Hacendado, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
13.8 gprotein
65 gcarbohydrates
6.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 6.7 g 9%
Saturated fat L 0.8 g 4%
Sodium L 640 mg 28%
Total carbohydrates L 65 g 24%
Dietary fiber L 11.5 g 41%
Total sugars L 3.2 g
Protein L 13.8 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 69%Fat: 16%400kcal / 100 g
  • Protein 15%
  • Carbohydrates 69%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.8 gin the top quarter of beverages (median 11.1 g)
  • Fiber11.5 gin the top quarter of beverages (median 4.3 g)
  • Sugars3.2 gin the top quarter of beverages (median 2.1 g)
  • Fat6.7 gin the top quarter of beverages (median 2.8 g)
  • Saturated fat0.8 gabove the median for beverages (median 0.55 g)
  • Sodium640 mgin the lowest quarter of beverages (median 812 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hacendado
Barcode
8480000226747
Category
Picos de pan
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Serranitos Especialidades alipende 400 11.5 g 80.6 g 2.8 g
Rosquillas de pan (con aceite de oliva virgen extra) Coviran 400 11.1 g 80.6 g 2.8 g
Picos artesanos jose dorantes 400 11.1 g 81.8 g 3.3 g
picos artesanos coviran 400 11.5 g 80.6 g 2.8 g
Picos La Cestera 400 11.5 g 80.6 g 2.8 g
Cocktail de picos Carrefour 400 10 g 74 g 6.1 g
Picos 70% integrales Hacendado 400 13.8 g 65 g 6.7 g
Artesanos integrales Hispalana 401 8.6 g 91 g 0.36 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8480000226747. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 7, 2026.

Last updated: . Source description: "Picos 70% integrales". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Picos 70% integrales?

100 g of Picos 70% integrales has 400 kcal.

Is Picos 70% integrales high in protein?

Picos 70% integrales contains 13.8 g of protein per 100 g (28% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 11.1 g).

How many carbs are in Picos 70% integrales?

Picos 70% integrales has 65 g of total carbohydrates per 100 g, including 11.5 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Picos 70% integrales?

Picos 70% integrales contains 6.7 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Picos 70% integrales?

100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.