Picnic, Moroccan Cilantro Yogurt Cheese Spread
Packaged product Dairy and Eggs PICNIC
Picnic, Moroccan Cilantro Yogurt Cheese Spread contains 267 kcal per 100 g. A typical serving of 3 Tbsp (30 g) provides about 80 kcal.
Roughly 77% of its calories come from fat, with 11% from protein and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 357 kcal per 100 g across 4,284 products.
100 g provides 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 13.3 g | 67% |
| Trans fat L | 0 g | |
| Cholesterol L | 83 mg | 28% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 3.3 g | |
| Protein L | 6.7 g | 13% |
| Vitamin C L | 8 mg | 9% |
| Calcium L | 133 mg | 10% |
| Iron L | 1.2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 11%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Fiber0.8 gin the top quarter of dairy and eggs (median 0 g)
- Sugars3.3 gin the top quarter of dairy and eggs (median 0 g)
- Fat20 gin the lowest quarter of dairy and eggs (median 28.6 g)
- Saturated fat13.3 gin the lowest quarter of dairy and eggs (median 17.9 g)
- Sodium200 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,670 IU |
|---|
Ingredients
YOGURT CHEESE (PASTEURIZED NONFAT MILK, CREAM, WHEY PROTEIN, PECTIN, SALT, LIVE ACTIVE CULTURES (S.THERMOPHILUS, L.BULGARICUS, L.ACIDOPHILUS, L.CAUCASASICUS)), CREAM CHEESE (PASTEURIZED MILK & CREAM, CHEESE CULTURES, SALT, STABILZERS (CAROB BEAN AND/OR GUM)), GARLIC, HERBS & SPICES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Beefy Cheese Dip, Beefy Cheese CEDARLANE | 267 | 10 g | 6.7 g | 20 g |
| Plain Feta Cheese, Plain Feta APPEL FARMS | 267 | 13.3 g | 6.7 g | 20 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2157192. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
Last updated: . Source description: "PICNIC, MOROCCAN CILANTRO YOGURT CHEESE SPREAD". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.