Pickled Mussels

Packaged product Vegetables Siesta Co

Pickled Mussels contains 183 kcal per 100 g. A serving, 1 portion, 71 g (71 g) provides about 130 kcal.

Roughly 48% of its calories come from protein, with 47% from fat and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

183kcal per 100 g
22.5 gprotein
2.1 gcarbohydrates
9.9 gfat
130kcal in serving, 1 portion, 71 g (71 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 183 kcal
Total fat L 9.9 g 13%
Saturated fat L 1.4 g 7%
Sodium L 592 mg 26%
Total carbohydrates L 2.1 g 0.8%
Dietary fiber not reported
Total sugars L 0 g
Protein L 22.5 g 45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48%Carbohydrates: 5%Fat: 47%183kcal / 100 g
  • Protein 48%
  • Carbohydrates 5%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22.5 gin the top quarter of vegetables (median 2.6 g)
  • Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
  • Fat9.9 gabove the median for vegetables (median 5.7 g)
  • Saturated fat1.4 gabove the median for vegetables (median 1.2 g)
  • Sodium592 mgabove the median for vegetables (median 339 mg)
  • Protein per 100 kcal12.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Siesta Co
Barcode
0787790163862
Label serving
1 portion (71 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0787790163862. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pickled Mussels?

100 g of Pickled Mussels has 183 kcal. Serving, 1 portion, 71 g (71 g): about 130 kcal.

Is Pickled Mussels high in protein?

Pickled Mussels contains 22.5 g of protein per 100 g (45% of the 50 g Daily Value), or 16 g in serving, 1 portion, 71 g (71 g). About 48% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Pickled Mussels?

Pickled Mussels has 2.1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pickled Mussels?

Pickled Mussels contains 9.9 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Pickled Mussels?

100 g contains 592 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 5, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.