Pickled Fish Hake
Packaged product Fish and Seafood Lidl Saint Alby
Pickled Fish Hake contains 34 kcal per 100 g. A serving, 30 g (30 g) provides about 10 kcal.
Roughly 39% of its calories come from fat, with 37% from carbohydrates and 24% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34.4 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 4 mg | 1% |
| Sodium | not reported | |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 3.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.9 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 37%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.8 g |
|---|---|
| Polyunsaturated fat L | 0.4 g |
Product details
- Brand
- Lidl Saint Alby
- Barcode
- 20012809
- Quantity
- 500g
- Label serving
- 30 g
- Category
- Deli fish
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Curry sauce (50%) (Water Sugar [Treacle] Vinegar - Vegetable oil [Canola seed] Salt Starches. Garlic Spices [including: Chilli - Fenugreek] - Ginger) - Battered hake (36%) (Hake [Merluccius spp.] Wheat flour) Onions (14%)-Bay leaves. ONCE OPENED REFRIGERATE & CONSUME WITHIN 2 DAYS. CAUTION Although extra care has been taken to remove all bones, some small INFORMATIC AVERAGE VALUES Energy Protein Carbohydrate of which total Total fat of wh saturated fat trans fat monounsatur polyunsatura Cholesterol Dietary fibre Total sodium INFORMATIO PRODUCT.A www.wo Specially Woolwor 93 Longm Cape To Consume 0860 022 PRODUCE REPUBLIC SOUTH A
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Smoked Salmon Pâté Woolworths Food | 62 | 4.1 g | 0 g | 4.9 g |
| Prawn Cocktail Woolworths Food | 68 | 3.3 g | 3 g | 4.5 g |
| Oak Smoked Trout Ribbons Woolworths | 73 | 11.4 g | 2 g | 2.3 g |
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| Hot Smoked Mackerel with Mustard Seeds & Black Peppercorns Woolworths Food | 285 | 23.3 g | 6.7 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20012809. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.