Pickled Asparagus

Packaged product Vegetables Bylers

Pickled Asparagus contains 18 kcal per 100 g. A serving, 5 spears, 28 g (28 g) provides about 5 kcal.

Roughly 50% of its calories come from protein, with 50% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

100 g provides 20% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

18kcal per 100 g
3.6 gprotein
3.6 gcarbohydrates
0 gfat
5kcal in serving, 5 spears, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 17.9 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 286 mg 12%
Total carbohydrates L 3.6 g 1%
Dietary fiber L 3.6 g 13%
Total sugars not reported
Protein L 3.6 g 7%
Iron L 3.6 mg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Carbohydrates: 50%18kcal / 100 g
  • Protein 50%
  • Carbohydrates 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%

Nutritional insights

  • Protein3.6 gabove the median for vegetables (median 2.6 g)
  • Fiber3.6 gin the top quarter of vegetables (median 2 g)
  • Fat0 gin the lowest quarter of vegetables (median 5.7 g)
  • Sodium286 mgbelow the median for vegetables (median 339 mg)
  • Protein per 100 kcal19.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bylers
Barcode
0851046001298
Label serving
5 spears (28 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0851046001298. License: ODbL 1.0 (Open Food Facts). Source record dated November 5, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pickled Asparagus?

100 g of Pickled Asparagus has 18 kcal. Serving, 5 spears, 28 g (28 g): about 5 kcal.

How much protein is in Pickled Asparagus?

Pickled Asparagus contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 5 spears, 28 g (28 g). About 50% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Pickled Asparagus?

Pickled Asparagus has 3.6 g of total carbohydrates per 100 g, including 3.6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pickled Asparagus?

Pickled Asparagus contains 0 g of fat per 100 g.

What vitamins and minerals does Pickled Asparagus contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pickled Asparagus?

100 g contains 286 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 5, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.