How many calories are in Pflaumen?

100 g of Pflaumen has 251 kcal.

How much protein is in Pflaumen?

Pflaumen contains 2 g of protein per 100 g (4% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other beverages, that is below the median (median 2.2 g).

How many carbs are in Pflaumen?

Pflaumen has 55 g of total carbohydrates per 100 g, including 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pflaumen?

Pflaumen contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Pflaumen?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pflaumen

Packaged product Beverages Billa

Pflaumen contains 251 kcal per 100 g.

Roughly 95% of its calories come from carbohydrates, with 3% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (240 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

251kcal per 100 g

2 gprotein

55 gcarbohydrates

0.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	251 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.1 g	0.5%
Sodium L	20 mg	0.9%
Total carbohydrates L	55 g	20%
Dietary fiber	not reported
Total sugars L	34 g
Added sugars L	0 g	0%
Protein L	2 g	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 95%
Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2 gbelow the median for beverages (median 2.2 g)
Sugars34 gbelow the median for beverages (median 36.5 g)
Fat0.5 gin the top quarter of beverages (median 0.4 g)
Sodium20 mgin the top quarter of beverages (median 4 mg)
Protein per 100 kcal0.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Billa
Barcode: 9002233020016
Quantity: 500
Label serving: 500
Category: Dried prunes
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Trockenpflaumen, Konservierungsstoff: Kaliumsorbat.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Ciruelas sin hueso Spar	251	2.2 g	56.1 g	0.4 g
Švestkové kroužky Natural Jihlava	251	0.7 g	59.5 g	0.25 g
Pitted prunes Tesco	252	1.6 g	54 g	1.1 g
Probiotic+ Amazin Prunes Sunsweet	250	2.5 g	60 g	0 g
Prunes Fuji Plum	250	3.1 g	62.5 g	0 g
Pitted Prunes Kirkland	250	2.5 g	60 g	0 g
Prunes pitted First Street	250	2.5 g	65 g	0 g
prunes sunsweet	250	2.5 g	65 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9002233020016. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.