Prunes
Packaged product Beverages Fuji Plum
Prunes contains 250 kcal per 100 g. A serving, 32 g (32 g) provides about 80 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (240 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 156 mg | 7% |
| Total carbohydrates L | 62.5 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 28.1 g | |
| Added sugars L | 4.5 g | 9% |
| Protein L | 3.1 g | 6% |
| Potassium L | 469 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the top quarter of beverages (median 2.2 g)
- Sugars28.1 gin the lowest quarter of beverages (median 36.5 g)
- Fat0 gin the lowest quarter of beverages (median 0.4 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium156 mgin the top quarter of beverages (median 4 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fuji Plum
- Barcode
- 8854961002007
- Quantity
- 65 g
- Label serving
- 32 g
- Category
- Dried prunes
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
ลูกพรุน 95%, น้ำตาล 4.5%, เกลือบริโภคเสริมไอโอดีน 0.5%, วัตถุกันเสีย INS202, INS211
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prugne denocciolate Decò | 250 | 2.2 g | 55 g | 0.5 g |
| French Prune Alesto | 250 | 1.4 g | 55 g | 0.5 g |
| Organic Pitted Prunes Prana | 250 | 2.5 g | 65 g | 0 g |
| Pitted prunes Compliments | 250 | 2.5 g | 65 g | 0 g |
| Pitted Prunes Member's Mark | 250 | 2.5 g | 65 g | 0 g |
| Prunes Bolas | 250 | 2.5 g | 70 g | 0 g |
| Pruneaux dénoyautés Irresistibles | 250 | 2.5 g | 60 g | 0 g |
| Sunsweet Amazon prunes Sunsweet | 250 | 2.5 g | 60 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8854961002007. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.