Pfeffer Symphonie
Packaged product Beverages Ankerkraut
Pfeffer Symphonie contains 283 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 14% from protein and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 107 kcal per 100 g across 4,413 products.
100 g provides 545% of the Daily Value for manganese, 95% of the Daily Value for copper and 80% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 2.4 g | 12% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 21.7 g | 77% |
| Total sugars L | 50 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 26 mg | 29% |
| Vitamin D L | 0.11 µg | 0.5% |
| Vitamin E L | 1.7 mg | 11% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 0.56 mg | 4% |
| Pantothenic acid (B5) L | 1.5 mg | 31% |
| Vitamin B6 L | 0.26 mg | 15% |
| Folate (B9) L | 22 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 402 mg | 31% |
| Iron L | 14.4 mg | 80% |
| Magnesium L | 162 mg | 39% |
| Phosphorus L | 151 mg | 12% |
| Potassium L | 1,389 mg | 30% |
| Zinc L | 0.87 mg | 8% |
| Copper L | 0.86 mg | 95% |
| Manganese L | 12.5 mg | 545% |
| Selenium L | 8.7 µg | 16% |
| Iodine L | 8.6 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 75%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of beverages (median 2.1 g)
- Fiber21.7 gin the top quarter of beverages (median 3.6 g)
- Sugars50 gin the top quarter of beverages (median 2 g)
- Fat3.4 gabove the median for beverages (median 0.63 g)
- Saturated fat2.4 gin the top quarter of beverages (median 0.2 g)
- Sodium36 mgbelow the median for beverages (median 40 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water22.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 9.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 596 µg |
|---|
Other components (2)
| Water L | 22.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ankerkraut
- Barcode
- 4260347890634
- Quantity
- 70g
- Category
- groceries
- Packaging
- Glass
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pfeffer, rosa Beeren, Piment
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Dados de jengibre ecológico agroorigen bio | 283 | 0 g | 72 g | 0 g |
| Bio dados de jengibre cristalizado Vegalife | 283 | 0 g | 72 g | 0 g |
| Dados de jengibre Sol Natural | 283 | 0 g | 72 g | 0 g |
| Bio palitos de jengibre cristalizado Vegalife | 283 | 0 g | 72 g | 0 g |
| Red Chili Pepper Powder Nongshim | 283 | 15 g | 11 g | 10 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260347890634. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.