Pfeffer-Körner Schwarz
Packaged product Beverages Hartkorn
Pfeffer-Körner Schwarz contains 285 kcal per 100 g. A serving, 60gr. (60 g) provides about 171 kcal.
Roughly 57% of its calories come from carbohydrates, with 24% from fat and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 107 kcal per 100 g across 4,413 products.
100 g provides 654% of the Daily Value for manganese, 111% of the Daily Value for copper and 95% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 2.9 g | 15% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 14.2 mg | 0.6% |
| Total carbohydrates L | 39.6 g | 14% |
| Dietary fiber L | 25.8 g | 92% |
| Total sugars L | 0.64 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.3 g | 27% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.13 µg | 0.7% |
| Vitamin E L | 1.9 mg | 13% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.46 mg | 3% |
| Pantothenic acid (B5) L | 1.8 mg | 36% |
| Vitamin B6 L | 0.23 mg | 14% |
| Folate (B9) L | 21.8 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 481 mg | 37% |
| Iron L | 17 mg | 95% |
| Magnesium L | 190 mg | 45% |
| Phosphorus L | 170 mg | 14% |
| Potassium L | 1,604 mg | 34% |
| Zinc L | 0.99 mg | 9% |
| Copper L | 1 mg | 111% |
| Manganese L | 15 mg | 654% |
| Selenium L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
| Chloride L | 301 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 57%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gin the top quarter of beverages (median 2.1 g)
- Fiber25.8 gin the top quarter of beverages (median 3.6 g)
- Sugars0.64 gbelow the median for beverages (median 2 g)
- Fat7.5 gin the top quarter of beverages (median 0.63 g)
- Saturated fat2.9 gin the top quarter of beverages (median 0.2 g)
- Sodium14.2 mgbelow the median for beverages (median 40 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
- Water9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.1 g |
|---|---|
| Polyunsaturated fat L | 2.2 g |
Sugars and starch (1)
| Starch L | 10.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 0.63 g |
| Linoleic acid (omega-6, 18:2) L | 1.5 g |
Carotenoids (1)
| Beta-carotene L | 609 µg |
|---|
Other components (2)
| Water L | 9 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
schwarze Pfefferkörner
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Thymian Ankerkraut Ankerkraut | 284 | 9.1 g | 45.3 g | 7.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4052600101331. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.