Petits Pois - Ricotta & Basilic

Packaged product Soups and Sauces Green Shoot

Petits Pois - Ricotta & Basilic contains 46 kcal per 100 g.

Roughly 37% of its calories come from fat, with 37% from carbohydrates and 26% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.

100 g provides 1,091,833% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Petits Pois - Ricotta & Basilic by Green Shoot, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
46kcal per 100 g
2.7 gprotein
3.8 gcarbohydrates
1.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 46 kcal
Total fat L 1.7 g 2%
Saturated fat L 0.6 g 3%
Cholesterol L 0 mg 0%
Sodium L 340 mg 15%
Total carbohydrates L 3.8 g 1%
Dietary fiber L 0.53 g 2%
Total sugars L 1.1 g
Added sugars L 0 g 0%
Protein L 2.7 g 5%
Vitamin A L 0 µg0%
Vitamin C L 3.2 mg4%
Vitamin D L 0.003 µg0%
Vitamin E L 0.56 mg4%
Thiamin (B1) L 0.024 mg2%
Riboflavin (B2) L 0.011 mg0.8%
Niacin (B3) L 0.22 mg1%
Pantothenic acid (B5) L 0.058 mg1%
Vitamin B6 L 0.029 mg2%
Folate (B9) L 5.8 µg1%
Vitamin B12 L 0 µg0%
Calcium L 10.9 mg0.8%
Iron L 0.19 mg1%
Magnesium L 4.3 mg1%
Phosphorus L 11.3 mg0.9%
Potassium L 42 mg0.9%
Zinc L 0.098 mg0.9%
Copper L 0.03 mg3%
Manganese L 0.044 mg2%
Selenium L 1 µg2%
Iodine L 1,637,750 µg1,091,833%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 37%Fat: 37%46kcal / 100 g
  • Protein 26%
  • Carbohydrates 37%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine1,091,833%Vitamin E4%Vitamin C4%Copper3%Thiamin (B1)2%Manganese2%Selenium2%Vitamin B62%Folate (B9)1%Niacin (B3)1%

Nutritional insights

  • Protein2.7 gabove the median for soups and sauces (median 2.4 g)
  • Fiber0.53 gbelow the median for soups and sauces (median 1 g)
  • Sugars1.1 gbelow the median for soups and sauces (median 1.7 g)
  • Fat1.7 gbelow the median for soups and sauces (median 1.8 g)
  • Saturated fat0.6 gabove the median for soups and sauces (median 0.41 g)
  • Sodium340 mgabove the median for soups and sauces (median 314 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
  • Water91.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.61 g
Carotenoids (1)
Beta-carotene L61.4 µg
Other components (2)
Water L91.1 g
Alcohol L0 g

Product details

Brand
Green Shoot
Barcode
3760132082448
Category
Soups
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, petits pois 6,7% (sérum de lait de vache, laitde vache pasteurisé, correcteur d'acidité : acide citrique), oignons, pomme de terre, arôme naturel, huile d'olive vierge extra, basilic 0,8%, sel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionPotatoOlive oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3760132082448. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Petits Pois - Ricotta & Basilic?

100 g of Petits Pois - Ricotta & Basilic has 46 kcal.

How much protein is in Petits Pois - Ricotta & Basilic?

Petits Pois - Ricotta & Basilic contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.4 g).

How many carbs are in Petits Pois - Ricotta & Basilic?

Petits Pois - Ricotta & Basilic has 3.8 g of total carbohydrates per 100 g, including 0.53 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Petits Pois - Ricotta & Basilic?

Petits Pois - Ricotta & Basilic contains 1.7 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

What vitamins and minerals does Petits Pois - Ricotta & Basilic contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (1,091,833% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Petits Pois - Ricotta & Basilic?

100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.