Petits Pois Carottes
Packaged product Beans and Legumes Cora
Petits Pois Carottes contains 55 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 23% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (53 kcal per 100 g).
100 g provides 24% of the Daily Value for Vitamin C, 13% of the Daily Value for Thiamin (B1) and 10% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 8.5 g | 3% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 3.1 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 2.7 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 21.4 mg | 24% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.12 mg | 0.8% |
| Thiamin (B1) L | 0.15 mg | 13% |
| Riboflavin (B2) L | 0.067 mg | 5% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.28 mg | 6% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 40.3 µg | 10% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 22.6 mg | 2% |
| Iron L | 0.9 mg | 5% |
| Magnesium L | 18.5 mg | 4% |
| Phosphorus L | 66.1 mg | 5% |
| Potassium L | 205 mg | 4% |
| Zinc L | 0.56 mg | 5% |
| Copper L | 0.089 mg | 10% |
| Manganese L | 0.23 mg | 10% |
| Selenium L | 3.7 µg | 7% |
| Iodine L | 8.7 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 73%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gbelow the median for beans and legumes (median 2.9 g)
- Fiber3.5 gin the lowest quarter of beans and legumes (median 4.1 g)
- Sugars3.1 gbelow the median for beans and legumes (median 3.2 g)
- Fat0.2 gin the lowest quarter of beans and legumes (median 0.5 g)
- Sodium240 mgin the top quarter of beans and legumes (median 228 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
- Water83.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.21 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2,712 µg |
|---|
Other components (2)
| Water L | 83.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Cora
- Barcode
- 3257980120229
- Quantity
- 660 g (égoutté : 420 g) 720 ml
- Category
- Canned peas and carrots
- Packaging
- Metal,Glass,Jar,Lid
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petits Pois extra fins et Carottes Les Saveurs du Clavon | 55 | 2.7 g | 8.5 g | 0.4 g |
| Erbsen mit Karotten Seidel | 55 | 2.6 g | 8 g | 0.4 g |
| Erbsen mit Möhren K-Classic | 55 | 3.5 g | 6.4 g | 0.5 g |
| Petits pois carottes à l'etuvée Rochambeau | 55 | 2.7 g | 8.5 g | 0.4 g |
| Petits pois carottes à l'étuvée extra-fins Auchan | 55 | 2.7 g | 8.5 g | 0.4 g |
| Petits pois et carottes extra fins Bonduelle | 55 | 2.7 g | 8.5 g | 0.4 g |
| Petits Pois Carottes à l'étuvée Rochambeau | 55 | 2.7 g | 8.5 g | 0.4 g |
| Petits pois extra fins et carottes à l'étuvée Les Saveurs Du Clavon | 55 | 2.7 g | 8.5 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3257980120229. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.