Petits pois bio
Packaged product Beans and Legumes Maingourd
Petits pois bio contains 88 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 28% from protein and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 76 kcal per 100 g across 565 products.
100 g provides 78% of the Daily Value for iodine, 34% of the Daily Value for Vitamin C and 18% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 228 mg | 10% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 2.8 g | |
| Added sugars L | 1.6 g | 3% |
| Protein L | 5.4 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 30.4 mg | 34% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.055 mg | 0.4% |
| Thiamin (B1) L | 0.21 mg | 18% |
| Riboflavin (B2) L | 0.096 mg | 7% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.32 mg | 6% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 33 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 41.6 mg | 3% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 73.2 mg | 17% |
| Phosphorus L | 88.2 mg | 7% |
| Potassium L | 212 mg | 5% |
| Zinc L | 0.75 mg | 7% |
| Copper L | 0.12 mg | 14% |
| Manganese L | 0.31 mg | 13% |
| Selenium L | 0.94 µg | 2% |
| Iodine L | 117 µg | 78% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 63%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gabove the median for beans and legumes (median 5.2 g)
- Fiber5.9 gabove the median for beans and legumes (median 5.4 g)
- Sugars2.8 gabove the median for beans and legumes (median 2.5 g)
- Saturated fat0.2 gin the top quarter of beans and legumes (median 0.1 g)
- Sodium228 mgabove the median for beans and legumes (median 216 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
- Water71.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.13 g |
|---|
Carotenoids (1)
| Beta-carotene L | 329 µg |
|---|
Other components (2)
| Water L | 71.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Maingourd
- Barcode
- 3112940788065
- Category
- Canned peas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petits pois extra-fins à l'étuvée U | 88 | 5.4 g | 12.7 g | 0.4 g |
| Petits pois tres fins Le roitelet | 88 | 5.8 g | 11 g | 0.9 g |
| Guisantes muy finos Carrefour | 88 | 5.8 g | 11 g | 0.9 g |
| Petits pois extra fins Carrefour | 88 | 5.4 g | 13 g | 0 g |
| Piselli fini CA' dell'ORTO (In's) | 88 | 5.4 g | 12 g | 0.8 g |
| Petits Pois Extra Fins Belle France | 88 | 5.4 g | 12.7 g | 0.4 g |
| Petits pois extras fins à l’étuvée Franprix | 88 | 5.8 g | 11 g | 0.9 g |
| Guisantes muy finos extra Spar | 88 | 5.4 g | 12 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3112940788065. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.