How many calories are in Petits Pois à l’étuvée?

100 g of Petits Pois à l’étuvée has 80 kcal.

How much protein is in Petits Pois à l’étuvée?

Petits Pois à l’étuvée contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 5.2 g).

How many carbs are in Petits Pois à l’étuvée?

Petits Pois à l’étuvée has 14.2 g of total carbohydrates per 100 g, including 3.3 g of fiber and 13.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Petits Pois à l’étuvée?

Petits Pois à l’étuvée contains 0.33 g of fat per 100 g, of which 0.06 g is saturated (0.3% of the Daily Value).

What vitamins and minerals does Petits Pois à l’étuvée contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (62% DV), Vitamin C (28% DV), Thiamin (B1) (15% DV), manganese (11% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Petits Pois à l’étuvée?

100 g contains 1,958 mg of sodium, 85% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Petits Pois à l’étuvée

Packaged product Beans and Legumes Freshona

Petits Pois à l’étuvée contains 80 kcal per 100 g.

Roughly 77% of its calories come from carbohydrates, with 19% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (76 kcal per 100 g).

100 g provides 62% of the Daily Value for iodine, 28% of the Daily Value for Vitamin C and 15% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

80kcal per 100 g

3.5 gprotein

14.2 gcarbohydrates

0.33 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	80 kcal
Total fat L	0.33 g	0.4%
Saturated fat L	0.06 g	0.3%
Cholesterol L	0 mg	0%
Sodium L	1,958 mg	85%
Total carbohydrates L	14.2 g	5%
Dietary fiber L	3.3 g	12%
Total sugars L	13.4 g
Added sugars L	12.5 g	25%
Protein L	3.5 g	7%
Vitamin A L	0 µg	0%
Vitamin C L	24.9 mg	28%
Vitamin D L	0 µg	0%
Vitamin E L	0.045 mg	0.3%
Thiamin (B1) L	0.17 mg	15%
Riboflavin (B2) L	0.08 mg	6%
Niacin (B3) L	1.3 mg	8%
Pantothenic acid (B5) L	0.26 mg	5%
Vitamin B6 L	0.096 mg	6%
Folate (B9) L	27 µg	7%
Vitamin B12 L	0 µg	0%
Calcium L	19 mg	1%
Iron L	1 mg	6%
Magnesium L	18.8 mg	4%
Phosphorus L	71.8 mg	6%
Potassium L	166 mg	4%
Zinc L	0.61 mg	6%
Copper L	0.096 mg	11%
Manganese L	0.25 mg	11%
Selenium L	1.2 µg	2%
Iodine L	93.1 µg	62%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 77%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.5 gin the lowest quarter of beans and legumes (median 5.2 g)
Fiber3.3 gin the lowest quarter of beans and legumes (median 5.4 g)
Sugars13.4 gin the top quarter of beans and legumes (median 2.5 g)
Fat0.33 gin the lowest quarter of beans and legumes (median 0.7 g)
Saturated fat0.06 gin the lowest quarter of beans and legumes (median 0.1 g)
Sodium1,958 mgin the top quarter of beans and legumes (median 216 mg)
Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Water67.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.11 g

Carotenoids (1)

Beta-carotene L	269 µg

Other components (2)

Water L	67.5 g
Alcohol L	0 g

Product details

Brand: Freshona
Barcode: 0420000487739
Quantity: 400g
Category: Canned peas
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Petit pois, eau, sucre, sel, arôme naturel d'herbes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Petits pois Joubert	80	3.5 g	14.2 g	0.33 g
Petit pois Carrefour	80	5.4 g	8.2 g	0.9 g
Petit pois Le bio pour tous	80	5.3 g	10.9 g	0.4 g
Guisantes conserva Conservas Martínez	80	5.4 g	10 g	0.8 g
Sweet peas Happy Harvest	80	4 g	16 g	0 g
Petits pois biologiques sans sucres ajoutés* Auchan Bio	80	5.3 g	11 g	0.5 g
Guisantes muy finos Dia	80	5.4 g	10 g	0.8 g
guisantes medianos al natural Auchan	80	5.4 g	10 g	0.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0420000487739. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.