Petits pains aux graines

Packaged product Bread and Baked Goods aha

Petits pains aux graines contains 280 kcal per 100 g. A serving, 70 g (70 g) provides about 196 kcal.

Roughly 69% of its calories come from carbohydrates, with 27% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Petits pains aux graines by aha, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
280kcal per 100 g
3.3 gprotein
46 gcarbohydrates
7.9 gfat
196kcal in serving, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 280 kcal
Total fat L 7.9 g 10%
Saturated fat L 0.8 g 4%
Sodium L 560 mg 24%
Total carbohydrates L 46 g 17%
Dietary fiber not reported
Total sugars L 3.6 g
Added sugars L 0.84 g 2%
Protein L 3.3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 69%Fat: 27%280kcal / 100 g
  • Protein 5%
  • Carbohydrates 69%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.3 gin the lowest quarter of bread and baked goods (median 8.9 g)
  • Sugars3.6 gabove the median for bread and baked goods (median 3 g)
  • Fat7.9 gin the top quarter of bread and baked goods (median 3.6 g)
  • Saturated fat0.8 gabove the median for bread and baked goods (median 0.4 g)
  • Sodium560 mgin the top quarter of bread and baked goods (median 464 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
aha
Barcode
7613404413913
Quantity
2 x 70g
Label serving
70 g
Category
Breads
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, amidon de maïs, farine de sarrasin, amidon de tapioca, amidon modifié, huile de tourne - sol, fécule de pomme de terre, épaississants: gomme guar, hydroxypropylméthylcellulose, gomme xanthane et cellulose, graines de tournesol 2,5%, graines de lin 2,5%, mélasse, levain séché (sarrasin, quinoa), levure, sirop de glucose, téguments de psyllium, SÉSAME 1,5%, sel de cuisine, sirop de sucre caramélisé, cor - recteur d'acidité: acétate de calcium.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarYeastGlucose syrupSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Petits pains aux graines?

100 g of Petits pains aux graines has 280 kcal. Serving, 70 g (70 g): about 196 kcal.

How much protein is in Petits pains aux graines?

Petits pains aux graines contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 2.3 g in serving, 70 g (70 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).

How many carbs are in Petits pains aux graines?

Petits pains aux graines has 46 g of total carbohydrates per 100 g, including 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Petits pains aux graines?

Petits pains aux graines contains 7.9 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Petits pains aux graines?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613404413913. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.