Pesto

Packaged product Meals and Dishes STONEMILL KITCHENS

Pesto contains 464 kcal per 100 g. A typical serving of 2 Tbsp (28 g) provides about 130 kcal.

Roughly 91% of its calories come from fat, with 6% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 64 kcal per 100 g across 580 products.

100 g provides 167% of the Daily Value for Vitamin C and 16% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

464kcal per 100 g
7.1 gprotein
3.6 gcarbohydrates
46.4 gfat
130kcal in 2 Tbsp (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 46.4 g 59%
Saturated fat L 7.1 g 36%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 786 mg 34%
Total carbohydrates L 3.6 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 7.1 g 14%
Vitamin C L 150 mg167%
Calcium L 214 mg16%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 3%Fat: 91%464kcal / 100 g
  • Protein 6%
  • Carbohydrates 3%
  • Fat 91%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C167%Calcium16%Iron7%

Nutritional insights

  • Protein7.1 gin the top quarter of meals and dishes (median 1.6 g)
  • Fiber0 gin the lowest quarter of meals and dishes (median 1.6 g)
  • Sugars0 gin the lowest quarter of meals and dishes (median 4.3 g)
  • Fat46.4 gin the top quarter of meals and dishes (median 2.7 g)
  • Saturated fat7.1 gin the top quarter of meals and dishes (median 0.4 g)
  • Sodium786 mgin the top quarter of meals and dishes (median 370 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L1,430 IU

Product details

Brand
STONEMILL KITCHENS
Barcode
0013454377024
Label serving
2 Tbsp
Category
Prepared Pasta & Pizza Sauces

Ingredients

CANOLA OIL, WHOLE BASIL, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, ROMANO CHEESE PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PINE NUTS, EXTRA VIRGIN OLIVE OIL, GARLIC (GARLIC, WATER), SALT, RICE VINEGAR (WATER, RICE), SPICE, CALCIUM ASCORBATE (PROTECT QUALITY).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Green Pesto Sauce, Green Pesto HARRIS TEETER 464 3.6 g 7.1 g 50 g
Alla Genovese Pesto, Alla Genovese ROUSES MARKETS 464 3.6 g 8.9 g 46.4 g
Basil Pesto 365 EVERYDAY VALUE 462 5.8 g 11.5 g 44.2 g
Roland, Arugula Pesto ROLAND 467 6.7 g 6.7 g 40 g
Pasta Sauce, Basil Pesto ORTI DI CALABRIA 467 6.7 g 6.7 g 46.7 g
Sundried Tomato Pesto CUCINA DI CARLA 467 3.3 g 10 g 46.7 g
Red Pesto, Red ROUSES MARKETS 482 5.4 g 10.7 g 46.4 g
Basil & Pine Nut Pesto, Basil & Pine Nut NEW SEASONS 483 8.3 g 5 g 48.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2064045. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.

Last updated: . Source description: "PESTO". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pesto?

100 g of Pesto has 464 kcal. 2 Tbsp (28 g): about 130 kcal.

How much protein is in Pesto?

Pesto contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in 2 Tbsp (28 g). About 6% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 1.6 g).

How many carbs are in Pesto?

Pesto has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Pesto?

Pesto contains 46.4 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

What vitamins and minerals does Pesto contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (167% DV) and calcium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pesto?

100 g contains 786 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.