Pesca Dos Merlu Blanc
Packaged product Meals and Dishes Pescanova
Pesca Dos Merlu Blanc contains 76 kcal per 100 g.
Roughly 84% of its calories come from protein, with 14% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 138 kcal per 100 g across 398 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 16.2 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 84%
- Carbohydrates 3%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.2 gin the top quarter of meals and dishes (median 8.1 g)
- Sugars0.5 gin the lowest quarter of meals and dishes (median 1.4 g)
- Fat1.2 gin the lowest quarter of meals and dishes (median 6.6 g)
- Saturated fat0.2 gin the lowest quarter of meals and dishes (median 1.6 g)
- Sodium52 mgin the lowest quarter of meals and dishes (median 344 mg)
- Protein per 100 kcal21.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pescanova
- Barcode
- 3567891164787
- Quantity
- 2 x 250g
- Category
- Meals with fish
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lieu aux courgettes, poivrons & grain butter Seazon | 77 | 6.7 g | 2.9 g | 3.9 g |
| Lasagnes epinards merlu Blédichef | 77 | 3.1 g | 9.5 g | 2.7 g |
| Salpicon Hacendado | 78 | 10.9 g | 3.9 g | 2.6 g |
| Poisson grillé citron romarin Findus | 74 | 14 g | 0.5 g | 2 g |
| Lieu au citron vert & celerirosto Seazon | 74 | 6.3 g | 3.7 g | 3.3 g |
| Salpicón de Marisco MarNatura | 79 | 9.7 g | 6.8 g | 1.4 g |
| Fish Cuisine Pikant Iglo | 73 | 9.5 g | 4.2 g | 2 g |
| Sugo di astice Saòr del Mar | 72 | 4.6 g | 3.3 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3567891164787. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.