How many calories are in Peruvian Dark Milk Chocolate?

100 g of Peruvian Dark Milk Chocolate has 591 kcal.

How much protein is in Peruvian Dark Milk Chocolate?

Peruvian Dark Milk Chocolate contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 7.5 g).

How many carbs are in Peruvian Dark Milk Chocolate?

Peruvian Dark Milk Chocolate has 40.2 g of total carbohydrates per 100 g, including 5.8 g of fiber and 36.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peruvian Dark Milk Chocolate?

Peruvian Dark Milk Chocolate contains 42.9 g of fat per 100 g, of which 26.1 g is saturated (131% of the Daily Value).

What vitamins and minerals does Peruvian Dark Milk Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (21% DV) and phosphorus (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peruvian Dark Milk Chocolate?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Peruvian Dark Milk Chocolate

Packaged product Sweets and Desserts Sainsbury's

Peruvian Dark Milk Chocolate contains 591 kcal per 100 g.

Roughly 65% of its calories come from fat, with 27% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (554 kcal per 100 g).

100 g provides 21% of the Daily Value for Vitamin E and 17% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

591kcal per 100 g

8.1 gprotein

40.2 gcarbohydrates

42.9 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	591 kcal
Total fat L	42.9 g	55%
Saturated fat L	26.1 g	131%
Cholesterol L	0.19 mg	0.1%
Sodium L	40 mg	2%
Total carbohydrates L	40.2 g	15%
Dietary fiber L	5.8 g	21%
Total sugars L	36.1 g
Added sugars L	34.9 g	70%
Protein L	8.1 g	16%
Vitamin A L	0.13 µg	0%
Vitamin C L	0.098 mg	0.1%
Vitamin D L	0.006 µg	0%
Vitamin E L	3.2 mg	21%
Thiamin (B1) L	0.003 mg	0.3%
Riboflavin (B2) L	0.02 mg	2%
Niacin (B3) L	0.007 mg	0%
Pantothenic acid (B5) L	0.027 mg	0.5%
Vitamin B6 L	0.005 mg	0.3%
Folate (B9) L	0.37 µg	0.1%
Vitamin B12 L	0.037 µg	2%
Calcium L	20.1 mg	2%
Iron L	0.23 mg	1%
Magnesium L	10.5 mg	3%
Phosphorus L	217 mg	17%
Potassium L	90.2 mg	2%
Zinc L	0.043 mg	0.4%
Copper L	0.005 mg	0.5%
Manganese L	0.039 mg	2%
Selenium L	1.9 µg	3%
Iodine L	1.9 µg	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 27%
Fat 65%
Alcohol 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.1 gabove the median for sweets and desserts (median 7.5 g)
Fiber5.8 gin the lowest quarter of sweets and desserts (median 9.7 g)
Sugars36.1 gabove the median for sweets and desserts (median 28.6 g)
Fat42.9 gabove the median for sweets and desserts (median 38.8 g)
Saturated fat26.1 gabove the median for sweets and desserts (median 23 g)
Sodium40 mgin the top quarter of sweets and desserts (median 8 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Water11.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	0.53 µg

Other components (2)

Water L	11.9 g
Alcohol L	2.5 g

Product details

Brand: Sainsbury's
Barcode: 00392785
Quantity: 100
Category: Dark chocolate bar
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cocoa Mass, Sugar, Cocoa Butter, Whole Cows' Milk Powder, Emulsifier: Soya Lecithin; Vanilla Extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Cocoa butter Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 00392785. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.