Peruna Rieska
Packaged product Other Foods Myllykivi
Peruna Rieska contains 207 kcal per 100 g. A serving, 100 g (100 g) provides about 207 kcal.
Roughly 86% of its calories come from carbohydrates, with 12% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat | not reported | |
| Sodium L | 39,732 mg | 1,727% |
| Total carbohydrates L | 42.9 g | 16% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 8 g | |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 86%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gbelow the median for other foods (median 7.4 g)
- Fiber3.3 gabove the median for other foods (median 1.8 g)
- Sugars8 gabove the median for other foods (median 3.2 g)
- Fat0.5 gin the lowest quarter of other foods (median 6.6 g)
- Sodium39,732 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Myllykivi
- Barcode
- 20197346
- Label serving
- 100 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High protein müsli Coop | 207 | 14 g | 15 g | 9 g |
| Onigiri teriyaki Zenbu | 207 | 5.9 g | 31 g | 3.2 g |
| Saumon et pointe de ceitron Sodebo | 207 | 8.2 g | 26 g | 7.4 g |
| Galette de Pomme de terre au camembert Auchan | 207 | 9 g | 11 g | 14 g |
| Battered Scampi Whitby Seafoods | 207 | 10 g | 23 g | 7.7 g |
| l\'atelier de chez nous galette aux pommes de tered\'alsace Kirn | 207 | 3.5 g | 24 g | 10.2 g |
| Онигири тунец Азбука | 207 | 5.7 g | 31.2 g | 6.6 g |
| Pain Proteiné houmous Coop | 207 | 15 g | 9.2 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20197346. License: ODbL 1.0 (Open Food Facts). Source record dated March 15, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.