Perles tipiak
Packaged product Grains and Pasta Tipiak
Perles tipiak contains 356 kcal per 100 g.
Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 2.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber4.2 gin the top quarter of grains and pasta (median 3.4 g)
- Sugars2.8 gabove the median for grains and pasta (median 2.5 g)
- Fat1.5 gbelow the median for grains and pasta (median 1.6 g)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tipiak
- Barcode
- 3600900021487
- Quantity
- 350 g
- Category
- Durum wheat semolinas
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pre-cooked durum wheat semolina (gluten) (59%), durum wheat semolina (gluten) (25%), pre-cooked cornmeal (13%), pre-cooked wheat flour (gluten), possible traces of milk, egg, soy, celery, mustard, lupin and nuts,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flour
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|---|---|---|---|---|
| Gnocchi Buitoni | 356 | 11.5 g | 71.8 g | 1.9 g |
| Grano duro Ruggeri | 356 | 12 g | 68 g | 2 g |
| Farin'up couscous Moulins de Kleinbettingen | 356 | 12.8 g | 72.4 g | 0.6 g |
| Semoule de blé dur de qualité supérieure fine Semoulerie de Normandie Rouen | 355 | 13 g | 70 g | 1.9 g |
| Semola integrale bio di grano antico Timilìa Terre e Tradizioni | 357 | 13 g | 67 g | 1.9 g |
| 100% durum wheat semolina enriched macaroni product World Finer Foods Inc. | 357 | 10.7 g | 73.2 g | 1.8 g |
| Eliche Nudeln Buitoni | 357 | 12.5 g | 72 g | 1.4 g |
| Divella Seme di melone 72 Divella | 355 | 13 g | 72 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Perles tipiak?
100 g of Perles tipiak has 356 kcal.
Is Perles tipiak high in protein?
Perles tipiak contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 14% of its calories come from protein.
How many carbs are in Perles tipiak?
Perles tipiak has 72 g of total carbohydrates per 100 g, including 4.2 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Perles tipiak?
Perles tipiak contains 1.5 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Perles tipiak?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3600900021487. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.