Perle de lait
Packaged product Sweets and Desserts Yoplait
Perle de lait contains 128 kcal per 100 g.
Roughly 51% of its calories come from fat, with 41% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 106 kcal per 100 g across 13 products.
100 g provides 2,353,500% of the Daily Value for Folate (B9), 11% of the Daily Value for Vitamin B12 and 10% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 4.8 g | 24% |
| Cholesterol L | 23.8 mg | 8% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 12.7 g | 5% |
| Dietary fiber L | 0.45 g | 2% |
| Total sugars L | 11.3 g | |
| Added sugars L | 9 g | 18% |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 53.5 µg | 6% |
| Vitamin C L | 0.73 mg | 0.8% |
| Vitamin D L | 0.073 µg | 0.4% |
| Vitamin E L | 0.16 mg | 1% |
| Thiamin (B1) L | 0.033 mg | 3% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.24 mg | 5% |
| Vitamin B6 L | 0.037 mg | 2% |
| Folate (B9) L | 9,414,000 µg | 2,353,500% |
| Vitamin B12 L | 0.27 µg | 11% |
| Calcium L | 81.8 mg | 6% |
| Iron L | 0.11 mg | 0.6% |
| Magnesium L | 9.3 mg | 2% |
| Phosphorus L | 68.6 mg | 5% |
| Potassium L | 108 mg | 2% |
| Zinc L | 0.31 mg | 3% |
| Copper L | 0.015 mg | 2% |
| Manganese L | 0.029 mg | 1% |
| Selenium L | 1.9 µg | 3% |
| Iodine L | 12.7 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 41%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gin the lowest quarter of sweets and desserts (median 3.7 g)
- Sugars11.3 gbelow the median for sweets and desserts (median 12.7 g)
- Fat7.1 gin the top quarter of sweets and desserts (median 2.9 g)
- Saturated fat4.8 gin the top quarter of sweets and desserts (median 2 g)
- Sodium44 mgbelow the median for sweets and desserts (median 48 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water74.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 22.5 µg |
|---|
Other components (2)
| Water L | 74.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Yoplait
- Barcode
- 3329770087378
- Quantity
- 4 x 125 G
- Category
- Flavoured fermented dairy desserts with sugar and cream
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait écrémé, crème, eau, sucre 9%, amidon transformé de riz et de maïs, poudre de lait écrémé, jus de citron à base de concentré, arômes, épaississants : pectines, sucre caramélisé, ferments lactiques (lait)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt Bio sucré aux châtaignes Plaisir des Alpes | 115 | 3 g | 19 g | 2.9 g |
| Yaourt fermier au lait frais Framboise Petit Saclait | 108 | 3.4 g | 17 g | 2.1 g |
| Yaourt Brasse Caresse Fraise YOPLAIT | 106 | 5.2 g | 13.1 g | 3.2 g |
| Mango Maracuja Aldi | 94 | 2.8 g | 13.3 g | 2.9 g |
| Activia coco Activia | 92 | 3.7 g | 12.7 g | 2.9 g |
| Skyr vanille Vrai | 79 | 7.7 g | 10.9 g | 0.5 g |
| A la grecque Danone | 179 | 3.1 g | 28.1 g | 6.8 g |
| Caresse nature 460g YOPLAIT | 70 | 5.2 g | 6.7 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3329770087378. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.