Perle De Lait
Packaged product Sweets and Desserts Yoplait
Perle De Lait contains 117 kcal per 100 g.
Roughly 73% of its calories come from fat, with 14% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (110 kcal per 100 g).
100 g provides 16% of the Daily Value for Vitamin B12, 14% of the Daily Value for Riboflavin (B2) and 13% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat L | 5.9 g | 30% |
| Cholesterol L | 34.6 mg | 12% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 3.9 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.8 g | 8% |
| Vitamin A L | 78.1 µg | 9% |
| Vitamin C L | 0.93 mg | 1% |
| Vitamin D L | 0.11 µg | 0.5% |
| Vitamin E L | 0.2 mg | 1% |
| Thiamin (B1) L | 0.038 mg | 3% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.32 mg | 6% |
| Vitamin B6 L | 0.041 mg | 2% |
| Folate (B9) L | 11.3 µg | 3% |
| Vitamin B12 L | 0.38 µg | 16% |
| Calcium L | 109 mg | 8% |
| Iron L | 0.055 mg | 0.3% |
| Magnesium L | 10.4 mg | 2% |
| Phosphorus L | 87.7 mg | 7% |
| Potassium L | 139 mg | 3% |
| Zinc L | 0.37 mg | 3% |
| Copper L | 0.01 mg | 1% |
| Manganese L | 0.005 mg | 0.2% |
| Selenium L | 1.5 µg | 3% |
| Iodine L | 19 µg | 13% |
| Chloride L | 97.1 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 14%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.1 g)
- Fat9.2 gin the top quarter of sweets and desserts (median 8.1 g)
- Saturated fat5.9 gabove the median for sweets and desserts (median 5.5 g)
- Sodium40 mgin the lowest quarter of sweets and desserts (median 52 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
- Water81.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.2 g |
|---|---|
| Polyunsaturated fat L | 0.21 g |
Sugars and starch (1)
| Starch L | 0.021 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.034 g |
| Linoleic acid (omega-6, 18:2) L | 0.14 g |
Carotenoids (1)
| Beta-carotene L | 32.8 µg |
|---|
Other components (2)
| Water L | 81.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Yoplait
- Barcode
- 3297560106007
- Quantity
- 1,2 kg
- Category
- Specialites laitieres nature non sucrees
- Packaging
- pot
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Perle de lait nature Yoplait | 117 | 3.8 g | 3.9 g | 9.2 g |
| Fjord nature 125 g x 8 Danone | 118 | 3.1 g | 3.9 g | 10 g |
| Fjord nature 125 g x 4 Danone | 118 | 3.1 g | 3.9 g | 10 g |
| Fjord frais & doux Danone | 118 | 3.1 g | 3.9 g | 10 g |
| Fjord nature 125g 4+2gratuits Danone | 118 | 3.1 g | 3.9 g | 10 g |
| Fjord Danone | 118 | 3.1 g | 3.9 g | 10 g |
| Fjord Näture Danone | 118 | 3.1 g | 3.9 g | 10 g |
| Multi-variétés: 4 x nature, 4 x fleur de sureau FJORD | 118 | 3.1 g | 13 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3297560106007. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.