Perle de lait
Packaged product Sweets and Desserts Yoplait
Perle de lait contains 139 kcal per 100 g.
Roughly 57% of its calories come from fat, with 34% from carbohydrates and 8% from protein (estimated with general energy factors).
100 g provides 20% of the Daily Value for Vitamin B12, 16% of the Daily Value for Riboflavin (B2) and 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 5.7 g | 29% |
| Cholesterol L | 26.5 mg | 9% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 11.6 g | 4% |
| Dietary fiber L | 0.41 g | 1% |
| Total sugars L | 11.1 g | |
| Added sugars L | 9 g | 18% |
| Protein L | 2.8 g | 6% |
| Vitamin A L | 58.8 µg | 7% |
| Vitamin C L | 1 mg | 1% |
| Vitamin D L | 0.085 µg | 0.4% |
| Vitamin E L | 0.15 mg | 1% |
| Thiamin (B1) L | 0.049 mg | 4% |
| Riboflavin (B2) L | 0.21 mg | 16% |
| Niacin (B3) L | 0.13 mg | 0.8% |
| Pantothenic acid (B5) L | 0.41 mg | 8% |
| Vitamin B6 L | 0.051 mg | 3% |
| Folate (B9) L | 10.2 µg | 3% |
| Vitamin B12 L | 0.48 µg | 20% |
| Calcium L | 141 mg | 11% |
| Iron L | 0.08 mg | 0.4% |
| Magnesium L | 13.4 mg | 3% |
| Phosphorus L | 114 mg | 9% |
| Potassium L | 184 mg | 4% |
| Zinc L | 0.5 mg | 5% |
| Copper L | 0.014 mg | 2% |
| Manganese L | 0.03 mg | 1% |
| Selenium L | 2.3 µg | 4% |
| Iodine L | 15.5 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 34%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0.41 gin the lowest quarter of sweets and desserts (median 2 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water64.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 24.8 µg |
|---|
Other components (2)
| Water L | 64.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Yoplait
- Barcode
- 3291331277057
- Quantity
- 6 x 100 g
- Category
- Specialites laitieres nature sucrees
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spécialité laitière sucrée, aromatisée Perle de lait non blanc | 128 | 2.5 g | 12.7 g | 7.4 g |
| Perle de lait Yoplait | 125 | 2.6 g | 13.2 g | 6.5 g |
| Yaourt Calin nature sucré Yoplait | 114 | 6.2 g | 12.3 g | 4.4 g |
| Spécialité laitière nature Yoplait | 111 | 3.2 g | 3.7 g | 8.9 g |
| Calin Nature Sucré Yoplait | 106 | 6.4 g | 13.3 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3291331277057. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.