perinaise

Packaged product Other Foods nandos

Perinaise contains 217 kcal per 100 g. A serving, 15 g (15 g) provides about 33 kcal.

Roughly 74% of its calories come from fat, with 24% from carbohydrates and 1% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

217kcal per 100 g
0.67 gprotein
13.3 gcarbohydrates
18 gfat
33kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 217 kcal
Total fat L 18 g 23%
Saturated fat L 2.7 g 13%
Sodium L 1,240 mg 54%
Total carbohydrates L 13.3 g 5%
Dietary fiber L 0.67 g 2%
Total sugars L 10.7 g
Protein L 0.67 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 24%Fat: 74%217kcal / 100 g
  • Protein 1%
  • Carbohydrates 24%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.67 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber0.67 gbelow the median for other foods (median 1.8 g)
  • Sugars10.7 gabove the median for other foods (median 3.2 g)
  • Fat18 gabove the median for other foods (median 6.6 g)
  • Saturated fat2.7 gabove the median for other foods (median 2 g)
  • Sodium1,240 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal0.31 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
nandos
Barcode
6003770011096
Label serving
15 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6003770011096. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in perinaise?

100 g of perinaise has 217 kcal. Serving, 15 g (15 g): about 33 kcal.

How much protein is in perinaise?

Perinaise contains 0.67 g of protein per 100 g (1% of the 50 g Daily Value), or 0.1 g in serving, 15 g (15 g). About 1% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in perinaise?

Perinaise has 13.3 g of total carbohydrates per 100 g, including 0.67 g of fiber and 10.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in perinaise?

Perinaise contains 18 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).

How much sodium is in perinaise?

100 g contains 1,240 mg of sodium, 54% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.