Performance High Protein Pasta
Packaged product Grains and Pasta Pastayoung
Performance High Protein Pasta contains 348 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 174 kcal.
Roughly 66% of its calories come from protein, with 30% from carbohydrates and 4% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).
100 g provides 33% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 6.8 g | 24% |
| Total sugars L | 0.4 g | |
| Protein L | 55 g | 110% |
| Calcium L | 46 mg | 4% |
| Iron L | 6 mg | 33% |
| Potassium L | 178 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 30%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein55 gin the top quarter of grains and pasta (median 8 g)
- Fiber6.8 gin the top quarter of grains and pasta (median 3 g)
- Sugars0.4 gin the lowest quarter of grains and pasta (median 2.2 g)
- Fat1.6 gbelow the median for grains and pasta (median 2.9 g)
- Saturated fat0.7 gabove the median for grains and pasta (median 0.53 g)
- Sodium20 mgbelow the median for grains and pasta (median 132 mg)
- Protein per 100 kcal15.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pastayoung
- Barcode
- 8009452277451
- Label serving
- 1 serving (50 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice Flour Natco | 348 | 7 g | 78 g | 1 g |
| Couscous riz maïs aux légumes Moulin des moines | 348 | 12.2 g | 58.8 g | 2 g |
| Mezze Maniche Pasta Spinneys | 348 | 12 g | 70 g | 1.6 g |
| White Quinoa Holland & Barret | 348 | 8.9 g | 55 g | 5.4 g |
| Kasza Manna Wheat Semolina Kupiec | 348 | 8.7 g | 74 g | 1.3 g |
| Konjac Shirataki Rice Diva Organics | 348 | 11 g | 75 g | 0 g |
| Paella Rice Worldwide Foods | 348 | 6.6 g | 77.1 g | 1.3 g |
| Plain Flour Allinson's | 348 | 9.7 g | 71.8 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8009452277451. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.