Perfectly Pickled Beets

Packaged product Vegetables Love Beets

Perfectly Pickled Beets contains 59 kcal per 100 g. A serving, 0.5 cup, 85 g (85 g) provides about 50 kcal.

Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

100 g provides 98% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

59kcal per 100 g
1.2 gprotein
12.9 gcarbohydrates
0 gfat
50kcal in serving, 0.5 cup, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 58.8 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 70.6 mg 3%
Total carbohydrates L 12.9 g 5%
Dietary fiber L 2.4 g 8%
Total sugars L 9.4 g
Added sugars L 2.4 g 5%
Protein L 1.2 g 2%
Vitamin D L 0 µg0%
Calcium L 17.6 mg1%
Iron L 17.6 mg98%
Potassium L 204 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 92%59kcal / 100 g
  • Protein 8%
  • Carbohydrates 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron98%Potassium4%Calcium1%Vitamin D0%

Nutritional insights

  • Protein1.2 gin the lowest quarter of vegetables (median 2.6 g)
  • Fiber2.4 gabove the median for vegetables (median 2 g)
  • Sugars9.4 gin the top quarter of vegetables (median 2.1 g)
  • Fat0 gin the lowest quarter of vegetables (median 5.7 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 1.2 g)
  • Sodium70.6 mgin the lowest quarter of vegetables (median 339 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Love Beets
Barcode
4768706006547
Label serving
0.5 cup (85 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4768706006547. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Perfectly Pickled Beets?

100 g of Perfectly Pickled Beets has 59 kcal. Serving, 0.5 cup, 85 g (85 g): about 50 kcal.

How much protein is in Perfectly Pickled Beets?

Perfectly Pickled Beets contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.5 cup, 85 g (85 g). About 8% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.6 g).

How many carbs are in Perfectly Pickled Beets?

Perfectly Pickled Beets has 12.9 g of total carbohydrates per 100 g, including 2.4 g of fiber and 9.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Perfectly Pickled Beets?

Perfectly Pickled Beets contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Perfectly Pickled Beets contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (98% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Perfectly Pickled Beets?

100 g contains 70.6 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 16, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.