Pepperoni
Pepperoni contains 409 kcal per 100 g. A serving, 50.0 g (50 g) provides about 204 kcal.
Roughly 76% of its calories come from fat, with 19% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 357 kcal per 100 g across 306 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 34.8 g | 45% |
| Saturated fat L | 14.4 g | 72% |
| Sodium L | 1,680 mg | 73% |
| Total carbohydrates L | 5.8 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2 g | |
| Protein L | 19.2 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 6%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.2 gin the lowest quarter of meat (median 23.3 g)
- Sugars2 gin the top quarter of meat (median 0.4 g)
- Fat34.8 gin the top quarter of meat (median 28.5 g)
- Saturated fat14.4 gin the top quarter of meat (median 10.7 g)
- Sodium1,680 mgabove the median for meat (median 1,564 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Zesty Uncured Pepperoni with Chorizo Seasoning Coro | 411 | 25 g | 7.1 g | 32.1 g |
| Rustikado Salami-Sticks Hähnchen Aoste | 411 | 32 g | 3.3 g | 30 g |
| Finest Mild Salami D'Orsogna | 411 | 20 g | 12 g | 36 g |
| Bauern Salami Aldi | 405 | 27 g | 1.2 g | 33 g |
| German Style Salami Deli Culture | 413 | 20 g | 1.5 g | 36 g |
| Genoa Salami SCHNEIDERS | 413 | 17 g | 16 g | 20 g |
| German Salami Brandt | 400 | 20 g | 1.8 g | 34.5 g |
| Spicy Pepperoni Dulano | 400 | 14.4 g | 2.5 g | 45 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pepperoni?
100 g of Pepperoni has 409 kcal. Serving, 50.0 g (50 g): about 204 kcal.
Is Pepperoni high in protein?
Pepperoni contains 19.2 g of protein per 100 g (38% of the 50 g Daily Value), or 9.6 g in serving, 50.0 g (50 g). About 19% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 23.3 g).
How many carbs are in Pepperoni?
Pepperoni has 5.8 g of total carbohydrates per 100 g, including 0 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pepperoni?
Pepperoni contains 34.8 g of fat per 100 g, of which 14.4 g is saturated (72% of the Daily Value).
How much sodium is in Pepperoni?
100 g contains 1,680 mg of sodium, 73% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 93389389. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.