Peppermint Bark

Packaged product Vegetables Barebells

Peppermint Bark contains 359 kcal per 100 g. A serving, 1 bar, 55 g (55 g) provides about 197 kcal.

Roughly 37% of its calories come from protein, with 32% from fat and 31% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

359kcal per 100 g
36 gprotein
31 gcarbohydrates
14 gfat
197kcal in serving, 1 bar, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 359 kcal
Total fat L 14 g 18%
Saturated fat L 6.9 g 35%
Sodium L 177 mg 8%
Total carbohydrates L 31 g 11%
Dietary fiber L 4.3 g 15%
Total sugars L 2.6 g
Protein L 36 g 72%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 31%Fat: 32%359kcal / 100 g
  • Protein 37%
  • Carbohydrates 31%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein36 gin the top quarter of vegetables (median 2.6 g)
  • Fiber4.3 gin the top quarter of vegetables (median 2 g)
  • Sugars2.6 gabove the median for vegetables (median 2.1 g)
  • Fat14 gabove the median for vegetables (median 5.7 g)
  • Saturated fat6.9 gin the top quarter of vegetables (median 1.2 g)
  • Sodium177 mgbelow the median for vegetables (median 339 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Barebells
Barcode
7340001807455
Label serving
1 bar (55 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Peppermint Pastilles Himalaya Vajomba 359 7.6 g 81.6 g 0.2 g
Black Olives Lidl 359 1.7 g 2.9 g 36.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7340001807455. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peppermint Bark?

100 g of Peppermint Bark has 359 kcal. Serving, 1 bar, 55 g (55 g): about 197 kcal.

Is Peppermint Bark high in protein?

Peppermint Bark contains 36 g of protein per 100 g (72% of the 50 g Daily Value), or 19.8 g in serving, 1 bar, 55 g (55 g). About 37% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Peppermint Bark?

Peppermint Bark has 31 g of total carbohydrates per 100 g, including 4.3 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peppermint Bark?

Peppermint Bark contains 14 g of fat per 100 g, of which 6.9 g is saturated (35% of the Daily Value).

How much sodium is in Peppermint Bark?

100 g contains 177 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 31, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.